Going Back to Go Forward

Sometimes in order to move forward, you have to go back. Back to your past. Or back to your genetics and your health. Or back to your family structure. Today's guests will share from their own areas of expertise about overcoming obstacles and the power of going back first. Rebecca will talk with author and health coach, Ann LeMaster, and author and trauma survivor, Todd Boczkowski. They will both talk about their own journey of achieving balance in the areas of both mental and physical health and how they are helping others do the same. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. You can find Todd online at https://toddboz.com/join. You can find Ann on Facebook at: https://www.facebook.com/ann.master.39.