In this replay, our guest is Rob Eastman. By his own admission, he ran from his problems most of his life, letting feelings of anxiety and depression take over, rather than asking why they were there. His journey eventually led him into recovery, where he used extreme sports, such as cage fighting, ultramarathons, rock climbing, and skydiving, to face his toughest demons. In this show, he talked with Rebecca about his book and how he now uses those life lessons to coach others on how to stand and fight. He has devoted his life to helping others find feel encouraged, challenged, and equipped when they face life's challenges. It's a show you won't want to miss.
As always, you can find our host, Rebecca Hall Gruyter at www.yourpurposedrivenpractice.com. Our guests are also online. Rob can be found at https://www.eastmanfitnessutah.com/.
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