¿Por qué algunas relaciones nos llenan de paz y confianza, mientras que otras nos generan ansiedad y desconfianza?, ¿Por qué nos aferramos a las personas que amamos en lugar de mantener una distancia emocional?
Hay diferentes tipos de apego, que se generan en la infancia hacia las personas que nos cuidaron en la infancia, conocerlos y sanarlos es vital para el buen desarrollo de cualquier ser humano. La invitada de este episodio es la psicoterapeuta gestalt, Erika Pavón, autora del libro “Y si lo pierdo, ¿Qué hago?, es quien explica a fondo este apasionante tema.
Erika explica los tipos de apego que existen, cómo impactan en las relaciones y bienestar emocional, y, sobre todo, cómo podemos cambiar los patrones negativos.
Saber identificar nuestro tipo de apego nos ayuda a transformarlos para vivir en amor y libertad.
Conoce más del tema de apegos en las redes de Erika Pavón:
IG: @erikapavonc
YouTube: Erika Pavón
Para conocer más sobre Eneagrama, visita nuestro sitio web y redes sociales:
www.eneagramaconocete.com
IG: @eneagramaconoceteoficial.
Facebook: Eneagrama Conócete.
Tit Tok: @eneagramaconocete3
YouTube: @eneagramaconocete
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