¿Tienes miedo a la soledad?
¿Dependes siempre de alguien para tomar decisiones?
Si tu respuesta es sí, tienes que saber que las relaciones sanas se construyen, no se encuentran, por lo tanto, este episodio es para ti.
Andrea Vargas y Adelaida Harrison tienen como invitada a la psicóloga Carla Cardona, creadora del podcast Querida Valeria, enfocada en las relaciones y salud mental.
Juntas abordan un tema complejo: la dependencia emocional. Carla explica en qué consiste la dependencia afectiva y el miedo a la soledad que todo ser humano podemos padecer.
Asimismo, Carla ofrece herramientas para construir relaciones sanas y equilibradas. Un diálogo cercano y claro que invita a reflexionar sobre nuestros vínculos y a cultivar una vida emocional más plena.
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