Enough Factor Podcast

Enough Factor Podcast

Have you ever asked the question, "Am I enough?" Our podcast helps you to find your "YES!" Each week, you'll hear insights that will IN-POWER you to redefine what makes you enough so you can experience life and love in a brand new way.... Show More

Episodes

Continuing our focus on mental health is host of Dope and Damaged Podcast, Nes Reign.  Nes was a happy, optimistic woman with dreams and aspirations in the entertainment business until her life got turned upside down.  Her sister was tragically murdered!  This episode takes us into her experience and her continued struggle to accept a life without her sister.  Sometimes anxiety and depression overwhelm Nes, yet her faith, her famil...

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May 16, 2020 35 min

Despite loving what you do, being constantly told how to sit, how to stand, whether you’re wearing the right lip color or if you’re too dark for a role can take its toll. 

Continuing our Mental Health Awareness Series is none other than Theatre and Film Actress Germôna Sharp.  In our honest talk, Germôna talks about her journey of enoughness and how she learned it’s okay to not be okay.

Germôna loves the arts!  With a grandmother w...

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May 9, 2020 34 min

If you’ve been hesitating in launching a product, investing in yourself, or raising your hand to answer the question, Roshanda Pratt has one question for you: Why? Why are you waiting for somebody to give you permission when you’ve already been given it.

Known as a Digital Media Pioneer with 20 years experience as a News Producer on the frontlines of history, Roshanda is on a mission to raise up messengers who will shape the narrat...

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Welcome to May, Mental Health Awareness Month and our New Normal! I gotta tell you, riding this wave of COVID-19 has had some chills, spills and wipe outs. It hasn’t been pretty. I think we all agree that our mental state is being affected. So, it’s so timely that my guest, Teaching Artist and Wellness Advocate Tara Whitney Rison is offering easy-to-implement strategies to maintain our wellness not just to get through the daily cha...

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From the moment of my heartbreak, my relationship with Love changed.  It went from something that I welcomed with ease to something I no longer trusted.  Love, in my mind, had failed me. 

Heartbreak changes you.  There is no avoiding it.  You will never be the same.

Yet, while you can't go back and do Love over, Suzette makes the case that Love never fails.  It breaks you open to an experience of you greater than you would have...

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You gave the performance of a lifetime! You sit with baited breath waiting to see if you got the Oscar. Your heart beats so loudly you can hear it as they call out the names. “And the Oscar goes to…”, you gasp, YOU! As you mount the steps to the stage, you are filled with exhilaration until you realize you’ve been the star in somebody else’s dream. It wasn’t yours!

Stop self-cheating!

From the projects to next level exceptional, Gl...

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Our second Queen of Unstoppable is “The Business Plug” Linda Murray Bullard.  Linda comes through with business strategies for grown entrepreneurs.  If you are still sweating the small stuff, this interview will help you get out of your own way!

She tells you why you need to: 

  • Erase needy people from your calendar to make room for customers
  • Increase your value instead of lowering your price
  • A fail-proof formula for determining the pr...
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    If you’re a Baby Boomer female who wants to leave Corporate America in the dust and reinvent yourself, today’s your lucky day.  Reinvented Woman Margo Lovett is serving up the inspiration for the woman who says, “I ain’t done yet!”  This 65 year old creator of Her Business Her Voice Her Conversation Podcast has taken the podcasting world by storm!  She’s appeared in Marketing Insiders, Influential Leaders in Marketing & Huffing...

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    Season Two is all about multiplicity:  going from enough to more than enough.  In true deeper dive fashion, Suzette looks back at her mindset shift that occurred between Season One and Season Two: from losing a major contract to headlining at a 600-seat auditorium.  A look back at a journal entry she wrote on the 4th of July revealed gems that were a precursor. 

    Like many who work for themselves, she had grown accustomed to wearing...

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    Daily, we are being bombarded with social distancing, self-isolating, and images of worried looks and conflicting information.  That's the reason I felt it necessary to interrupt my scheduled Season Two launch schedule to speak to the greater pandemic than the coronavirus:  Forgetting who you are!

    In this special episode, Life Coach & Relationship Solutionist Suzette Vearnon pumps the brakes on all the noise, fear-mongering...

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    Do you feel compelled to defend yourself when you feel you've been done wrong?  When you enter a new situation, do you feel you need to prove yourself?  In this, her 24th episode, Suzette concludes Season One with an honest examination of what motivates our responses.

    Sharing from her own experience, Suzette raises the most important question:  WHO ARE YOU?  Not the you who feels threatened or the you who feels he or she has  s...

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    August 18, 2019 27 min

    For a long time, Tandee Salter felt she wasn't enough and she didn't deserve success.  She was bullied for being a nerd, preferring to go the library over going to recess and it went down from there.  Her confidence suffered with one devastating rejection after another culminating with going through a divorce. 

    At the time of this interview, there had been a lot of suicides and accidental deaths in the entertainment world. ...

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    When you ask Laci An McLean how she has powered through not having all the tools to becoming a leader in the virtual assistance industry, she'll say these three words:  It starts within. Everything starts within.  Jamaican born, Laci credits her work ethic and can-do attitude to her father who modeled for her the values of business, something she is just as passionate about imparting to her children.  

    With over 2000 courses cr...

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    Spend 5 minutes with LaDawn Townsend and you can't help feel your inner badass rise up and say "YES!"  She's bad to da bone: every bit the Boss and every bit the Lady!  And she's unapologetic about it!  That struck me!  For you see, LaDawn and I share the belief that you don't have to give up one for the other.  She can give straight no chaser advice to a Fortune 100 CEO yet appreciate it when a gentleman op...

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    Has your life become boring, regular, predictable?  Does your 9 to 5 pay the bills, but leave little time for you?  While having predictability in my life makes me feel safe, I have had to admit that "comfortable" is becoming uncomfortable.  There's a longing in my heart for more!

    Rachel Gilmore had a longing in her heart.  She wanted to travel the world.  But, like many, she didn't have the money. Yet, so deep was ...

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    Am I stuck in grief? This was the question Catherine McNulty asked herself when someone told her she was.  It had been 2 years since her infant son died yet sadness and depression were her constant companions. Grief had become her new normal.

    Normally, I don't walk around thinking about grief. In fact, I honestly try to avoid it.  But within the last two weeks, at least three people I know have buried a parent. And within the l...

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    What got broken?  This was a question I asked podcast guest, Chatela Monae, as we talked about why she is in the process of divorcing her husband.  What struck me was her determined intention to take care of herself during the process, first.  Something that many women don't do and as a result come out of their divorces bitter, fractured and afraid to trust a man again. 

    In this, the last in our Recovering From Divorce Series, ...

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    Good girls don't, bad girls do?  Guess again!  Good girls talk about sex.  In fact, good girls want to enjoy sex too! This episode is all about sexual freedom a topic near and dear to our guest's heart. For Leah Carey spent 42 years mired in shame, laying on her back during intercourse, staring up at the proverbial ceiling waiting for it to be over.  She didn't know she could ask for what she wanted so she endured what ...

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    Joining in our Recovering From Divorce Series is none other than Co-Host Dating Commentator Troy Vaughan.  In their old school meets new school style, Troy and Suzette go in the ring to go round for round about this question: Why do folks exchange the wedding vows, "for better, for worse...til death us do part" and, with all that said, still get divorced?   

    Troy and Suzette discuss:

  • Does single really mean single...period?
  • ...
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    Tiffany Green and her husband were the picture perfect couple: smart, attractive and, by all intents and purposes, the quintessential couple.  Even, their families adored each other.  Theirs should have been the ultimate happily ever after story! Yet after 3 1/2 years of marriage, Tiffany called it quits. Up until this point, she had never failed at anything but here she was with a failed marriage and had no idea how to overcome t...

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