Enough Factor Podcast

Enough Factor Podcast

Have you ever asked the question, "Am I enough?" Our podcast helps you to find your "YES!" Each week, you'll hear insights that will IN-POWER you to redefine what makes you enough so you can experience life and love in a brand new way. For older episodes, go to enoughfactor.podbean.com... Show More

Episodes

August 30, 2020 23 min
Today’s episode is a very emotional one for me.  Just a couple of nights ago, the world was jarred by news of Chadwick Boseman's untimely death.  He was the seminal figure in Marvel's The Black Panther.  This episode is dedicated to him and highlights a particular interview that reveals the superior self knowledge essential to the new vision required by our new normal. 

He was asked if the success of Black Panther would have...
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August 23, 2020 24 min
When I heard that Kamala Harris had been selected as the VP nominee for the Democratic Party, I was elated.  It wasn’t because she was my pick but she was a win nonetheless: a win for me as a women and a win for me as a Woman of Color.  While I understood that everybody didn’t share my joy, I did not expect the barrage of criticisms of her I read. 

Words like “nasty”, “angry black woman”, and “ambitious” were the ones that cut me mo...
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I’ve had my share of suffering for love, suffering in love, and suffering through love and I gotta tell you, there is nothing redeeming about it.  In this episode, I am forthcoming about finding love and getting married later in life:

The euphoria of it all and the realities of love after it clears.


The thinking you in love and the realization that you’ve been in love with an ideal, a fantasy of love, that you’ve looked for someone t...
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Brya Potter is a mental health professional and loves Jesus, so how did she find herself in a relationship that left her depressed and feeling hopeless?

Like many high achieving women whose lives had been disrupted by the pandemic and uncertainty, she found herself bored and lonely. She started searching dating sites and having fun-loving conversations with men. And though, at her admission, she knew better, she got involved whe...
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August 2, 2020 45 min
What is your motivation for what you want? Is it a profound attraction to something or is it chasing what you think will make you enough?

Spiritual Life & Manifestation Coach, Intuitive Healer and Metaphysical Practitioner Danielle Faust breaks down manifestation for us, not as a goal but a lifelong process of bringing into your space what belongs to you. You don’t have to lament, wish, rob Peter to pay Paul to get it. If yo...
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July 26, 2020 44 min
Do you have a great life, yet are unfulfilled?  Today’s episode is especially for you.  Power-Packed Happiness Coach, Author and Consultant Brittany Sherell is our guest.  Although everything looked good on paper, Brittany was unhappy and unfulfilled.  It wasn't until she got intentional about her happiness that things changed.  

Hers is a harrowing story of a near-death experience that changed how she saw herself and what she a...
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July 19, 2020 46 min
Long before pandemics, sheltering in place and virtual school for children, Tracy Wilson found herself in a quandary.  She was in her 40s with an unexpected pregnancy.  This stopped her in her tracks!  She had already raised a child to adulthood and was ready to pursue her dreams. Yet, there she was.  Little did she know the Divine journey she was being invited to and the Purpose she was being ushered into. 

With “let’s mom together...
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Hold on to your wig and clutch your pearls.  Coach Steph is in the house!  Our riveting conversation about sex and health is that long overdue conversation that we need to have with our sexual partners and committed relationships that very few people have.  Says Steph, “We do sex but don’t talk about it.”  Sexual ignorance is a real issue.  And it doesn’t mean you aren’t having sex, it means men and women don’t talk about what’s re...
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July 5, 2020 17 min
Life is no longer the same and will never be what we once knew.  At first, I resisted it by trying to focus on my business and continuing with my goals.  I was managing it  - so I thought - until I saw a man die.  At that moment, everything changed.     

This episode is about the urgency of this moment in time and in history: to stop being silent.  To stop giving canned responses when the urgency of the moment requires your voice.  ...
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June 28, 2020 64 min
We're finishing up THE MONTH OF THE MAN with none other than the best man I know, my husband Robert Vearnon.  He and I sit down for a no holds barred discussion where we allow you to be a fly on the wall as we talk very candidly about our experiences and perspective as Black people, both individually and as a couple. 

We discuss the things that White America needs to know if true racial reconciliation is to take place.  Things l...
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June 24, 2020 33 min
If you died today, what would be your biggest regret? Inspired by his Instagram Live about REGRET, I wanted to continue the discussion on my Enough Factor Podcast with none other than, Licensed Therapist and Life Coach Jason Phillips.

We discuss:
•Peer pressure extends to adulthood
•What fuels regret
•Regret-proofing your life
•When things go wrong even after you’ve done things right
•Having to start over
…and much more

As a Detroit Nativ...
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Happy Father's Day to all the fathers, father figures, and father surrogates who love us, lift us, give it to us straight and remind us what true strength looks like. As I interviewed men for this month set aside to amplify the voices of Black Men, I reserved Father's Day for none other than Dr. Undrai Fizer.  He speaks to my bone marrow, I'm telling you. And he brings a dignity to spirituality that is seldom seen. It&#...
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June 17, 2020 52 min
After a history in this country of being heard but not listened to, Sean Rodgers says “Enough is enough! LISTEN TO US!”  Sean, a husband, father and advocate for healthy marriages reverberates the cry of Black Men who are fastly becoming an endangered species.   

Sean Rodgers is a charismatic entrepreneur who is passionate about serving others.  Since 2008 he has owned, Response Marketing and Mailing, a print fulfillment and direct ...
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June 14, 2020 50 min
Continuing “The Month of the Man” is speaker, author, and certified life and relationship coach and “Reality Expert” Troy Spry.  Troy stopped by Enough Factor Podcast to have a no holds barred conversation about what it’s like to be a Black Man in Corporate America.  What he shared was surprising even for me!  We started the conversation with a thought-provoking question:  what is your soul crying for? 

An avid blogger Troy invites ...
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June 7, 2020 56 min
What does a man look like?  June is “The Month of the Man” and it’s my pleasure to welcome John A. McDonald II to Enough Factor Podcast.  Described as a tie-loathing adventurer, philanthropist & entrepreneur who turns ideas into reality, it’s hard to believe that he spent so much of his life not knowing who he was. He resented his mom and was angry with his dad for it.  To this day, he doesn't know who his father is.  His ...
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May 31, 2020 53 min
Her name says it all! Courage Molina is a force of Good-God in a pint size frame! With an unapologetic message about God’s love and the courage it takes to live an authentic spiritual life, Courage is shaking up religiosity of taking notes from someone else’s sermon to inspiring others to open the Word of God for themselves!

In our power-packed interview, Courage and I have an honest conversation about our 2012 life-altering exp...
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Continuing our focus on mental health is host of Dope and Damaged Podcast, Nes Reign.  Nes was a happy, optimistic woman with dreams and aspirations in the entertainment business until her life got turned upside down.  Her sister was tragically murdered!  This episode takes us into her experience and her continued struggle to accept a life without her sister.  Sometimes anxiety and depression overwhelm Nes, yet her faith, her famil...
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May 17, 2020 36 min
Despite loving what you do, being constantly told how to sit, how to stand, whether you’re wearing the right lip color or if you’re too dark for a role can take its toll. 

Continuing our Mental Health Awareness Series is none other than Theatre and Film Actress Germôna Sharp.  In our honest talk, Germôna talks about her journey of enoughness and how she learned it’s okay to not be okay.

Germôna loves the arts!  With a grandmother who...
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May 10, 2020 34 min
If you’ve been hesitating in launching a product, investing in yourself, or raising your hand to answer the question, Roshanda Pratt has one question for you: Why? Why are you waiting for somebody to give you permission when you’ve already been given it.

Known as a Digital Media Pioneer with 20 years experience as a News Producer on the frontlines of history, Roshanda is on a mission to raise up messengers who will shape the narrati...
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Welcome to May, Mental Health Awareness Month and our New Normal! I gotta tell you, riding this wave of COVID-19 has had some chills, spills and wipe outs. It hasn’t been pretty. I think we all agree that our mental state is being affected. So, it’s so timely that my guest, Teaching Artist and Wellness Advocate Tara Whitney Rison is offering easy-to-implement strategies to maintain our wellness not just to get through the daily cha...
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