Enough Factor Podcast

Enough Factor Podcast

Have you ever asked the question, "Am I enough?" Our podcast helps you to find your "YES!" Each week, you'll hear insights that will IN-POWER you to redefine what makes you enough so you can experience life and love in a brand new way.

Episodes

May 22, 2022 34 min
It's not what they call you, it's what you answer to. I've heard that and this episode is the same. You have to be careful who you listen to. Who you answer to. Even your best girlfriends can give you the worst advice when it comes to your dating relationship.

That's why in today's episode, she talks candidly about what we hear and how it affects a budding relationship. Strengthening weak areas often req...
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It's more important to be honest than to be right. This is something I didn't know. In my community and home, being right was the goal. If you could convince someone you were right, you had won the argument. I now know that you can win the argument and lose the relationship.

This episode is about the egoic need to be right. Like a skilled surgeon, Suzette cuts away all the rationales for it, what our true motivation i...
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May 8, 2022 28 min
There is an answer to every relationship issue. The problem is you don't know what your answer is.

In this episode Suzette challenges relationship advice that operates in the clever but does absolutely nothing to address the real question, "Am I enough? And if so, why?" Instead of how-to's and should-I's, Suzette zeroes in on the misdiagnoses and mis-definitions that cloud your vision and your judgment and ...
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Lights, camera, action...woman acting interested Take One! Isn't that what women have been taught to do since someone decided that having a man want you was the ultimate accomplishment? That's why I balked at a post I saw on Facebook urging women, "if you are interested in a man, act like you're interested." And while I fully understand the intent of the post, as a woman who spent all of her adult life tryin...
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Are you desperate for someone to love you? Before you give me the strong woman roll of the eye that says, "I ain't desperate for nobody," let's look more closely. Many times, desperation is hiding behind that poker face and seemingly unbothered stance.

In this episode, Suzette examines the desperation for answers, for validation, to feel alright again after failed relationships and the Destiny Vision that's r...
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April 17, 2022 30 min
Closure. Let's talk about it and why not having closure isn't because the guy who jilted you won't tell you why. Let's talk about why closure has nothing to do with anybody else but you.

In this episode, Suzette amplifies your vision, challenging the belief that closure is what someone else owes you. It's what you owe yourself.

If you help with moving on from a breakup or the guilt of breaking someone'...
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April 10, 2022 18 min
Love will make you do crazy things? This was Will Smith's conclusion as he gave remarks after having received his first ever Oscar for Best Actor. An achievement soured by his bizarre waltz onto the Oscar stage, slapping Chris Rock only a few moments earlier. Although there has been much speculation as to his reasons, one thing's for sure, love had absolutely nothing to do with it.

Though Will's behaviors were fron...
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April 3, 2022 19 min
Enabler defined is someone or something that encourages or enables negative or self-destructive behavior in another. The irony is most enablers don't mean any harm. Nevertheless, them "being there" for the one they love prevents their loved one from discovering their own power and walking in its authority. God is not an enabler.

In this episode, Suzette exposes the crutches that keep people of faith from doing their p...
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March 27, 2022 24 min
How did you go from being happy and self-assured to not knowing who you are anymore? In this episode, I share how growing up in a patriarchal approval-seeking culture has conditioned even the most powerful women to lose themselves in relationships. By exposing two ways this happens, I hope to shake you from "waiting" on a man's yes to owning your no.

If you haven't listened to last week's episode, "I See...
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March 20, 2022 54 min
The cry of unrequited love is SEE ME! I want you to see me as "The One" you've been looking for, waiting for, praying for! When you don't feel seen, it can be the loneliest feeling ever.

That's why Season 4 of my Enough Factor Podcast will focus on you, the unseen. The sadness behind your smile, the dissatisfaction that you feel in your relationships.

And not just affirming your frustration, but offering...
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Just mention women and hair and you’ll get an almost visceral reaction. Why? Because I don’t know a woman alive who doesn’t have a hair story. And for Black women, it’s been especially complicated. Generationally, Black women have been taught that their natural texture is nasty, dirty, unruly and unattractive. But over the past few years, there’s been a migration towards embracing it.

That’s why I reached out to Award-winning...
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October 3, 2021 61 min
Today’s episode is a blast from the past--September 30, 2013 to be exact--with relationship experts Stephanie McKenzie and Stephan Labossiere. The top 3 common relationship questions they hear most, qualities of a good woman and a good man, and preferences vs standards are just a few of the areas we dive into and get both a male and female perspective on. Their insights and advice are just as relevant today as it was 8 years ago!...
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September 26, 2021 49 min
How many of you knew somewhere down deep that your relationship wasn’t really what you wanted but because he wanted you, you overrode your intuition? That was me in all my adult relationships until my late 40’s. It wasn't for the lack of information out there about relationships.

In response, Relationship Coach Tonika Maria said something that made me fall back in my chair.
"What are you pretending not to know?", she ...
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September 19, 2021 55 min
Back when I was growing up the ideal family was the Cleavers in the popular 1957 television sitcom, Leave It to Beaver. But the truth is families aren’t generally like that. People are flawed. And flawed parents make flawed decisions that create flawed environments. And sadly, though it is normal to desire a loving mutually supportive relationship with mothers, fathers, sisters, brothers, cousins and so on, sometimes that is no...
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The modern woman, defined, is someone who goes after what she wants without asking for permission or apologizing for it. She doesn’t wait for a man’s approval or blessing. She goes for her dreams. While that may sound empowered, in theory, the way you go after something speaks volumes. All too often, I see high achievers chase what belongs to someone else. I see the aspirationally successful run through caution lights and stop ...
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What is your definition of a “good woman”? Would your answer be different if I asked you “what is a good man?” Do you hold yourself to the same standard? If not, your definition of a good woman needs an overhaul. In this episode, Suzette exposes the blind spots of ambition and some of the misinformation that has been passed down from one ill-advised generation to another. Instead of continuing to pander the old definitions of...
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Racial reconciliation is not for the faint of heart. I’ve been especially curious about the impact of BLM, racial unrest and the call for racial reckoning on interracial relationships. So I was delighted when today’s guest, Award Winning Blogger Williesha Morris agreed to have an honest conversation about it. For her, a Black woman who was moved to activism after witnessing the death of George Floyd and the outcry of BLM, to be m...
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August 22, 2021 51 min
Are you trying to find your purpose? Well, my guest Arika Davenport of She Pursues Purpose LLC, has good news! Your purpose is not lost! So how do you know what your purpose is? In our conversation, Arika shares what she calls the “Five Commandments to Pursuing Purpose.” These commandments demystify purpose and forge a pathway to true fulfillment.

ABOUT ARIKA

Arika Davenport, founder of She Pursues Purpose, leads women of faith ...
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Spiritual codependency isn’t a term you hear very often. I don’t even know if it’s a thing. But in today’s episode with Dr. Vernell Deslonde we explore how being dependent on someone else’s spiritual connection keeps you from connecting with God, Your Inner Guidance System, for yourself. The strength of her making that connection is evident in every word as she shares her journey from pain to purpose and the spiritual connection ...
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What’s your pacifying behavior? That behavior that attempts to soothe your unpleasant feelings but doesn’t truly address the root cause of your pain. What do you run to to avoid what you don’t want to face? As I watch how this world is imploding on a global scale, this conversation couldn’t be more timely. Collectively, we are acting out – some of us rushing headlong into busyness and others caught in a cycle of despair with ev...
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