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January 6, 2017 24 mins
One year is over, another just begun! In this mid-season gab we talk about how to look back over the past year and share strategies for making New Year's resolutions that stick. Discover the official Noorain Khan method for taking stock at the end of a year, hear our goals for 2017, and get some concrete advice on how to make a good resolution courtesy of kids.usa.gov. We also reveal our greatest resolution successes (Maria's involves Mordor, kind of) and swear that THIS is the year we're going to stay active - really!! Ready to take on the new year? Tune in for a chilled-out chat about taking the next steps!
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