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September 24, 2025 46 mins
At 41 weeks, Hopey Fink and Ben Levin's birth plans shifted after elevated blood pressure readings led to an induction conversation. But, with the support of their doula, care team, and each other, the Evidence Based Birth®️ Childbirth Class graduates navigated every twist with confidence. In this episode, Hopey and Ben reflect on preparing for a low-intervention birth, the role of comfort measures, how advocacy shaped their decisions in the hospital, and what it meant to welcome their daughter with joy and strength. They also share advice for expectant families on building flexibility into birth plans, communicating with your partner, and finding empowerment in telling your birth story.
 
(03:07) Planning a Low-Intervention Birth in the Hospital
(06:38) Lessons from the Evidence Based Birth®️ Childbirth Class
(09:03) Navigating the Emotional Wait at 41 Weeks
(12:52) Elevated Blood Pressure and the Induction Conversation
(18:00) Advocating Around Pitocin and Weighing Risks
(23:31) A Long Night with the Foley Balloon
(30:16) When Progress Stalled and the Epidural Became a Tool
(34:30) Rest, Progress, and a Smooth Pushing Stage
(41:17) Advice for Expecting Parents: Flexibility, Partnership, and Storytelling
 
Resources
Get the digital guide to comfort measures: ebbirth.com/pocket-guides
 
For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}
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