Ex Nihilo: Faith-Driven Health, Performance & Longevity
What does it mean to honor God with your body, lead with strength, and finish the race well? Hosted by former NFL player and pastor Eddie Williams, Ex Nihilo is a podcast where biblical theology meets cutting-edge health practices. Each episode equips you to pursue spiritual and physical resilience through faith-based wellness, functional fitness, biohacking, and timeless Christian wisdom. Whether you're a man seeking godly discipline, a believer exploring holistic health, or a leader striving to steward your body and calling, this show will challenge and inspire you to live with eternal purpose. Topics include: -Functional health & biblical fitness -Fasting, sleep, nutrition, and recovery -Biohacking through a theological lens -Christian masculinity & leadership -Longevity, vitality, and finishing strong in faith Join a growing movement of believers who refuse to compartmentalize faith and fitness—and instead pursue wholeness in Christ, from the inside out. New episodes every week.
Episodes
KEY POINTS:
-USE CODE "EXNIHILO" ON VICERA SUPPLEMENTS WEBSITE FOR 20% OFF
-The life of a Christian should motivate us to serve God through stewardship of our bodies.
-We should do everything for the glory of God, including our health choices.
-Grace and mercy are essential in understanding our health and fitness journey.
-Nutrition is not just about...
Former Navy Seal Garrett Unclebach and I explore the themes of masculinity, faith, and purpose. We discuss the misconceptions surrounding masculinity in Christianity, the current state of men in society, and the importance of raising standards within the church. Garrett emphasizes the need for men to find their purpose and undergo transformation, while also addressing ...
In this conversation, Allison Evans and I discuss the importance of non-toxic living and the impact of environmental toxins on health. Allison shares her personal health journey, which led to the creation of Branch Basics, a company focused on providing non-toxic cleaning products. We explore the effects of household chemicals, the role of epigenetics in health, and th...
Chapters
00:00 Introduction to Andy Nilo and His Journey
02:57 The Importance of Clean Skincare
06:08 The Impact of Ingredients on Health
09:03 The Shift Towards Organic and Natural Products
11:52 Personal Experiences with Skincare and Diet
15:04 The Development of the Clay Mask
17:53 The Story Behind the Brand
20:58 The Future of Skinca...
In this conversation, I chat with Pastor Jim Essian discussing the often-overlooked topic of physical health within pastoral care. We explore the reasons why pastors may hesitate to address health issues, the cultural sensitivities surrounding the body, and the importance of vulnerability and authenticity in these discussions.
Eddie and Amy Migdalia explore the importance of functional nutrition and preventative care. Amy shares her journey from being an NFL wife to becoming a nutritional therapy practitioner, emphasizing the need for a holistic approach to health. They discuss the flaws in conventional healthcare, the significance of understanding food quality, and the impact of dietary cho...
In this conversation, Eddie and Dr. Greg Allison explore the theological concept of embodiment, emphasizing its significance in the Christian life. They discuss the historical influence of Gnosticism on modern thought, the importance of caring for our physical bodies, and the often-overlooked sin of gluttony.
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The distracted, busy, and fast-paced lives we lead cause us to lose sight of the meal preparation and hospitality ritual.
The Bible is riddled with moments of cooking and eating that are slow and intentional, and we've lost sight of the goodness those moments bring. We're also designed to experience them, with God and with others.
Most people don't think about environmental challenges to our health beyond the concept of "pollution."
But what about about Electromagnetic Fields? What about junk light? These crucial concepts are modern challenges to overcome.
500 years ago, artificial light and EMF's were not concerns, but today they're effecting us in ways we don't see.
Were we...
Taylor Dukes and I get after EMFs, Toxins, and all of the other threats in your home that could be making you sick.
Taylor is an influencer and former Nurse who was diagnosed with a Brain Tumor and has hacked her way to a healthier future. Her expertise will blow you away. We talk about every from Infrared saunas, to coffee enemas, to prayer as a tool for hacking your health....
Eating around the holidays is always tough, especially when we don't want to leave the holidays with 10 more pounds on our frame. In this episode, Clara Collie and I navigate how we should approach holiday eating, whether or not there is "good" or "bad" foods, and how we can eat out with friends and stay healthy.
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US Army Officer and Crunchy Athlete Kelsee Moore and I had a monumental conversation about the destruction of the United States food supply.
Glyphosate, Atrazine, artificial food coloring, and fake sugar have infiltrated schools and grocery stores and have caused widespread illness. Autism, ADD, ADHD and a myriad of Chronic Illnesses are making westerners sick across North America. Why? Listen to find out!
SHOW NOTES:
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