Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich personal experience and the very latest learning and memory science, William and his expert guests are here to help. Here's to results day smiles!
In this final very special episode to round out 2025, we welcome world-renowned personality expert Professor Brian Little to help us answer the question: who are you really?
As one of the great scholars of our time in the field of personality psychology, Professor Little's wonderfully engaging teaching style has also won him “favourite teacher” accolades at Harvard and found him described as a cross between seeing Robin William...
Discover the three core ways to prioritise better in your studying, to get through what you need to do in much less time with as little impact as possible on the quality of your output.
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:...
We’re joined today by Scott Hardiman, a confidence coach who specialises in helping people rebuild their confidence and get their drive back. Scott shares his own relatable and inspiring student story, from bullying and anxiety to finding his confidence mindset.
Plus his top six tricks – easy daily practices, micro-experiments that everyone can try – to build up your own confidence and face any high-stress situation:
• the impact o...
A practical guide to using the time boxing time management strategy to boost focus, sharpen your prioritisation, overcome prioritisation, mitigate perfectionism and ultimately get your work done faster.
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress...
Today we’re revisiting the Zettelkasten system for capturing and organising your notes, with esteemed expert Bob Doto. Bob has effectively codified the Zettelkasten methodology, written the excellent go-to primer on the topic, and moderates the popular r/Zettelkasten subreddit community.
So few have thought more about the practical implementation of Zettelkasten than Bob. And today we’re breaking down a lean Zettelkasten workflow fo...
Today, I'm sharing a simple way to study faster by clearing mental clutter and turning a long or disordered to‑do list into a sharp plan for today.
There is surprising power in the right daily task list to boost focus, reduce decisions, and build momentum.
Discover how my all-new "SOCK" method for the perfect daily to-do list can transform your day.
When you start with a list that is Specific, Ordered and Clear, you c...
We're back today for another Student Story: celebrating successfully beating a high-stakes test, and learning all the study techniques that made the difference between pass and fail.
Our guest today is veterinary dermatologist Alissa, who confidently passed her specialist exam after spending some time as my coaching client - she put in the hard work, studied smarter and took home a well-deserved win.
Alissa shares her practical ...
Join us for another episode in our popular Student Stories series, featuring Dr Frank Douglas, a scholar for whom education was pivotal in his life's journey.
From his beginnings in Guyana to his work in global pharma leadership, we'll follow Frank's journey of "bouncing forward": of scholarships and hard work, undertaking a PhD in America, facing racial discrimination in the workplace, and beginning a new ...
Sometimes less just really is more! We're exploring the value knowing when to let things go. We're stopping, dropping, trimming and de-prioritising to make space for the things that matter most.
So today, we’ve got three solutions for when three key areas of life get overwhelming and out of balance:
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Hosted by William Wadsworth, memory psychologist, independent researcher and...
Social connections are critical for mental and physical wellbeing, and they significantly impact academic performance. Dr. Kimberly Horne shares evidence-based insights on nurturing friendships even during busy periods of study and examination preparation.
• Loneliness affects concentration, GPA, and even immune system function
• College social terrain differs dramatically from high school, requiring new connection str...
Enter Zettelkasten: a powerful and sophisticated note-making system for more advanced users.
A secret superpower to help you be more productive, cut procrastination, have more and better insights, and streamline the research/writing process.
Here to teach us how to use the strategy is Dr Sönke Ahrens, author of How To Take Smart Notes and widely regarded as the world's top authority on the art of Zettelkasten note making.
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Find ...
We explore five essential habits that can transform your academic performance by taking small, consistent actions throughout your studies rather than cramming at the end. Doing these little things well from the beginning will make your academic life significantly easier when exam time arrives.
• Stay organised as you go along – identify and remove your specific bottlenecks to staying organised
• Learn what excellence l...
First broadcast as Episode 154, we're revisiting this epic interview with giant of the "science of effective study" world, the great Professor John Dunlosky.
In today's must-listen episode, we discover:
Charlie Colenutt shares his journey from disillusioned lawyer to author, exploring what makes work fulfilling based on interviews with 100 people across diverse professions.
You'll learn:
•How the most satisfied workers can see clear, immediate results from their efforts
• That career satisfaction shows little correlation with income beyond meeting basic needs
• Many fulfilled workers had experienced career crises b...
A simple daily practice to have happier, more productive days: gratitude journalling for students.
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get...
Happiness isn't just about feeling good – it's about living in alignment with your values and purpose while managing inevitable stress more effectively.
• Stress is the primary barrier to happiness, hijacking your brain and making good decisions difficult
• Toning your vagus nerve through humming, breath work, movement, connection and nature helps reset your nervous system
• Self-care doesn't just ta...
Discover the power of clear purpose and a compelling vision with today's double bill episodes featuring two guests: Ian Chamandy and Steve Gamlin.
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First, we dive into the world of purpose with coach, entrepreneur and author Ian Chamandy:
The psychological principle of "Cognitive Load Theory" has considerable power to understand how our brain thinks. There are some fascinating and powerful applications when you're taking exams to help your brain thinking smoother and faster.
Discover five of my favourite exam-hall tips and tricks to help your brain work faster, make fewer mistakes, and score more marks when it matters most.
For more, check out Outsmart ...
Join the University of Oxford's Lecturer in Study Skills Dr Alix Hibble for a next-level masterclass on the academic writing process.
Discover how you can save considerable time AND produce significantly better end results with a better strategy for reading, researching, outlining and writing your essays and dissertations.
A must-listen for anyone with any kind of writing to do as part of their academic journey.
Enquire about ac...
Learn how to overcome procrastination when working on large academic projects with today's guest, Dr Alison Miller.
https://www.theacademicwritersspace.com/
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The official podcast of comedian Joe Rogan.
Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.