Expanded States with Michelle Gale
Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practices with an open and curious mind. This can be a powerful and transformative journey, but proceeding mindfully and responsibly is essential.
Episodes
This week Michelle and Iris Kraus discuss financial therapy and how you can create an abundance mindset. Iris Kraus left the investment world to pursue meaning and purpose, applying her skills in the digital health and mental wellness spaces. For 8 years, Iris co-lead Wisdom Labs, a B2B platform for emotional and mental wellbeing as their CFO, COO and finally their Chief Revenue Officer. She firmly believes that businesses can be ...
This week on Expanded Stats, I'm speaking with Heather Smith about navigating Internal Family Systems (IFS). Heather is a Certified IFS Therapist and an Approved IFS Clinical Consultant.
Heather started The Moxie School® in January 2022 where she offers workshops, courses, and mentorship for therapists, coaches, and guides who want to hone their expertise in IFS and Psychedelic Assisted Thera...
Maria Sophia Dimakos is a Conscious Dying Coach, Sacred Passage End of Life Doula, and a compassionate grief ritual space holder, offering holistic support to individuals navigating the profound waters of life transitions, faith changes, and the end-of-life process. Her integrative approach weaves ancestral healing and the profound lessons from master plant teachers to provide comprehensive care across ...
Lori is a passionate advocate for creating lives of meaning and engagement in both personal and professional realms. A near fatal bicycle accident in her early 40’s triggered a humbling re-evaluation of her values, actions, and identity.
Recognizing that while our lives are short, our choices have a ripple effect on the world around us, Lori is committed to living in alignment with awareness, integrity, and whole-heartedness....
Welcome to the first episode of Expanded States. This podcast is dedicated to a deep exploration of expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more.
Remember, exploring expanded states of consciousness requires respect, preparation, a...
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