Burnout is real—and it's rising. Especially for women entrepreneurs who are building big visions, raising families, leading teams, and holding it all. Today, I’m joined by Chris Vasiliadis, burnout-buster, and founder of Priority Wellness.
This is a conversation every woman should hear—especially the ones who “have it all together.” Because success doesn't require chronic exhaustion. And you don’t have to burn out to make an impact.
In This Episode:
Chris Vasiliadis shares how a life-changing MS diagnosis led her to help women avoid burnout and build energy-aligned, purpose-driven lives and businesses.
Discover the sneaky signs of burnout you might be missing—and how to reclaim your energy before it’s too late.
Learn the power of the 3 Rs—Remove, Reduce, or Respond—to navigate energy drains and create sustainable, soul-aligned momentum in your life and work.
Explore how choosing the meaning we assign to life’s biggest challenges and allowing ourselves to process emotions before moving forward can radically support well-being.
Understand how burnout looks different for women entrepreneurs compared to traditional employees—and why self-management, boundaries, and conscious business culture are essential for those seeking to scale your business with soul.
Chris Vasiliadis inspires people to use their well-being as their secret weapon to successfully lead their life. As a Burnout-Buster in her coaching, consulting, and training firm, Priority Wellness, she specializes in helping overwhelmed and over-busy individuals, teams, and companies to enhance their focus and vitality with systems of sanity, so they can run their days without running themselves into the ground. Chris is also the author of Ignition: A Professional Woman’s Guide to Energized, Burnout-Proof Living. Being diagnosed with multiple sclerosis indirectly led Chris to becoming trained and certified as a health coach and founding Priority Wellness in 2008. With a combination of luck, genes, and intentional action, she has been relapse-free for over 18 years.
“Being successful does not require exhaustion.” ~Chris Vasiliadis
To learn more about Chris, visit her website. You can also connect with her on LinkedIn.
Chris Vasiliadis's Show Notes