The Art Of Letting Go & Resetting Your Dopamine Levels

 Yes legends x

We're back with another podcast and this time we speak about The Art Of Letting Go and how doing so will greatly benefit your life. It's not easy letting go, but after this episode hopefully you find it just a little easier.

Do you find it hard to let go of things? Do you want to know how it's done? Well this podcast is for you. I'll answer questions in a way that's respectful and non-judgmental. You don't have to be afraid to ask questions anymore!  If you're struggling to let go of things whether thats people, objects, emotions, feelings, that thing your coworker said then you may not know why. In this podcast, we'll share with you some of the reasons why you're not able to let go and how you can start to change your situation.  Whether you want improve your life forever or in a bad spot and want to have a break, this podcast will help you understand why you're not finding a solution that works for you. We will cover topics like how to become aware of why you do things, how to deal with attachment issues and how to create a relationship with with yourself that will be fulfilling for both of you and the people around you.

After listening to this podcast, you'll be able to understand yourself a little bit better through stories of my own experience and start to take the necessary steps to change any mindsets you need to.

I'm looking forward to making lots more content this year and bring the movement of authenticity. It's time to speak FACTS ONLY and start enjoying life as it should be lived.

Instagram: @AdamWaithe  & @Kofi.Paints

Have a Great week!

Love, 

Adam