Are you struggling to balance work and life while caring for a loved one with dementia? Feeling overwhelmed and depleted? In this episode of You ARE Enough, we explore practical strategies and self-care techniques to help you navigate the challenges of dementia care while prioritizing your well-being.
Discover the importance of setting boundaries, asking for help, and cultivating inner resilience. Learn how to find that sense of balance amidst the demands of caregiving, and reclaim your time, energy, and sense of self.
Join us as we dive into the world of work-life balance and dementia care, offering practical advice and insights to help you find a sense of peace and purpose on this demanding journey. Remember, you ARE enough!
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If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.
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Contact Jen at hello@fadingmemoriespodcast.com
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