Kathleen Hanagan is a spiritual activist. She believes that being able to hold space for our own feelings as well as for the beliefs and opinions of others -- without attaching ourselves to them -- creates healthy connections. Her compassion, humor, and candor help people discover deeper meaning in their own challenges. She shows us that courage and compassion can transform our lives, which then changes the world. In this episode, Kathleen and I have a thoughtful, poignant discussion about change, connections and the challenge of moving toward self love.
In this episode:
- How to embrace self-love through the power of mirroring
- How to challenge your inner voice/critic through life’s changes
- How healthy connections can heal and transform in times of grieving
Links Mentioned:
https://www.kathleenhanagan.com/
https://www.facebook.com/kathleen.hanagan
http://twitter.com/kathleenhanagan
http://www.linkedin.com/in/kathleenhanagan
Instagram---hanagannow
Loveseed, The Template For Birthing A New World by Kathleen Hanagan
https://www.amazon.com/Loveseed-template-birthing-new-world/dp/1945586141
Fearless Self-Love Retreat www.fearlessselflove.com
Johann Hari Ted Talk https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
Book: Changing For Good by James O. Prochaska
https://www.amazon.com/Changing-Good-Revolutionary...Positively/.../038072572X
The seven chakras: https://www.mindbodygreen.com/0-91/The-7-Chakras-for-Beginners.html
African Birth Song: https://neterianafricanreligion.net/the-role-of-birth-song-in-african-life/
Favorite Quotes:
“Healthy connection is what allows us to heal and transform.” -Kathleen Hanagan
“Our own life experiences are educa
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