Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
Episodes
Download the amazing Feeling Great app today for FREE at FeelingGreat.com! This is my $99 GIFT for you.
– Dr. David Burns
Meet Richard Lam--
Master TEAM CBT Teacher and Therapist!
Today we chat with Richard Lam. Richard is a licensed Marriage and Family Therapist in private practice in Mountain View, California. He is a graduate of Palo Alto University. He currently provides...
Let's face it. We ALL procrastinate. Attempts to "help" nearly always backfire.
Dr. David Burns gets it. Procrastinators don't want help — they want something that actually works. In his upcoming free webinar on February 25, Dr. Burns introduces his paradoxical approach and ten powerful TEAM CBT tools that deliver results.
Sign up now at FeelingGoodWebinar.com.
Everyone is welcome! Therapists can purchase...
(featured photo shows David, his wife Yvonne, and son, Joey, when young)
Meet the Incredible Dr. David Antonuccio, Part 2 of 2
Shrink, Songwriter, and Hero
Today we continue our conversation with my dear friend and esteemed ...
Stories from a Giant and Gadfly
Discover the Protest Music of RainFall!--
like "The Antidepressant Blues!"
Today, we are delighted to spend some time with a dear friend and highly esteemed colleague, Dr. David Antonuccio. David is a retired Clinical Psychol...
"Doctor, why won't you ever tell me how you really feel?"
Therapist Self-Disclosure--
Featuring Dr. Carly Zankman
This week, Dr. Carly Zankman joins us to discuss a really interesting and controversial topic—self-disclosure by a therapist. When is it helpf...
Helping a Loved One with Schizophrenia
Treating OCD! My Hands Might Be Contaminated!
How To Mend an Angry, Broken Heart
The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of e...
Live Work with Madeleine
I'm Helpless! Part 3 of 3
Today, we are pleased to present the live and unedited follow-up session with Madeleine, a loving mother who became terrified when she realized that her oldest beloved daughter might be in mortal danger during her hear abroad while in college.
Read more
Live Work with Madeleine
I'm Helpless! Part 2 of 3
Today, we are pleased to present the exciting conclusion of our work with Madeleine, a loving mother who fears that her eldest daughter might be in mortal danger during her year abroad. Last week, you heard about the T = Testing and E = Empath...
Live Work with Madeleine
I'm Helpless! Part 1 of 3
Today, we are pleased to present one of our favorite podcast topics—live work with a real human being who is suffering. We will be working with Madeleine, a woman who read a disturbing article while at the hairdresser and freaked out, sensing that one of her daughters might be in...
Past Projection vs. Memory Rescripting
Why Can't I Lose Weight?
Do Demons Cause Negative Thoughts!
Featuring Our Beloved Dr. Matthew May
The answers to today's questions are brief and were written prior to the show. Lis...
Am I Helping People Who Are Suicidal?
Should I Worry about My Daughter's Anxiety?
Disarming Yourself
The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question.
Here a...
Ask David
Why do I obsess?
Why do I have to be perfect?
How can I share my feelings
without oversharing?
The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question.
Relapse and Relapse Prevention for Overeating
Featuring Dr. Angela Krumm
On today's podcast, we proudly feature an old friend, Dr. Angela Krumm, on the topic of relapse prevention for habits and addictions. This is certainly a top of incredible importance, since all treatments for all habits and addictions seem to have extremely ...
Most of us think we're great communicators… but the truth is, we often aren't. At the free webinar on Wednesday, December 3 from 11 to 1 PT, you'll learn some tremendous new skills that will blow your mind. They'll also transform your relationships with the people you care about!
Sign up now at FeelingGoodWebinar.com.
It's for EVERYBODY! Shrinks and the general public alike are warmly welcome...
COMING UP IN JANUARY: Fast Track to LEVEL 3 TEAM CBT Certification
Howdy! If you're a therapist looking to strengthen your TEAM CBT skills and earn continuing education credit, here's an exceptional opportunity coming up in January 2026.
Feeling Good Institute's
Fast Track to Level 3 TEAM CBT Certification
Starts January 16, 2026 • 25 weeks • 46 CEs
Special Offer for Podcast Listeners:
Use discount code FRIEND50 for a course price ...
David and Jill's Amazing Exposure Webinar
Part 2 of 2
Today, you will hear part 2 of the Webinar that Dr. Jill Levitt and I did on September 11th on TEAM CBT and powerful exposure techniques for anxiety disorders. Read more
David and Jill's Amazing Exposure Webinar
Part 1 of 2
Today, you will hear part 1 of the Webinar that Dr. Jill Levitt and I did on September 11th of the fine points of exposure techniques for anxiety disorders. More than 2,000 individuals (main...
Ask David
Are You Getting Old and Cranky Now?
TEAM CBT and Spirituality
The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question.
- Jenn asks: Are you getting old and cranky now?
- Jenn also asks: How did you get involved with / de...
Dr. David Burns and Jill Levitt will teach you seven jaw-dropping techniques to end feelings of shyness and social anxiety. For shrinks AND for the general public.
If you're hurting, or you have patients who are hurting, we want you to join us! It's 100% free. Therapists even get two FREE CE credits if you attend the live event.
Sign up now at CBTforSocialAnxiety.com. This event could change your life.
It's Wednesday, November 5th,...
Popular Podcasts
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Listen to the latest news from the 2026 Winter Olympics.
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com