This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
The answers to today’s questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question.
This will be podcast #470 on 10/6/2025
Procrastination: Be Gone!
And Physician, Heal Thyself! Really? Wh...
Recently, I got a cool question from Megan Morrone, a technology and science editor at Axios. She asked about job anxiety due to fears of AI taking over our work. Initially, I declined to speculate, since I’ve never treated anxiety due to AI stealing someone's jo...
This is the third survey of our podcast fans since the first podcast was broadcast on October 27, 2016, and the most recent was roughly five years ago. Our awesome Director Marketing at the Feeling Great app conducted the s...
The answers to today’s questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question.
Today’s questions.
#466 Ask David: Is friendship a basic human need? Lost and alone—what should I do?
The answers to today’s questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question.
Today’s questions.
There are many paradoxes in TEAM! That's part of what makes TEAM challenging, but also exciting. Do you know what the plural of paradox is?
Paradise!
Sometimes, music allows us to "see" or "get" something that pure thinking struggles with.
Years ago, followers of the renowned but controversial Dr....
Often, therapists are drawn to become specialists in the very area where they once suffered and felt most vulnerable. In Mike’s case, he describes his own feelings of failure, betrayal, bitterness and hopelessness in his early career, and how he found his way to become a star in the TEAM therapy firmamen...
Last week, we published Part 1 of the two-hour webinar on techniques to defeat perfectionism. This week, in Part 2 you’ll learn many powerful methods to crush the distorted thoughts ...
This Is for Everyone--Shrinks AND the General Public!
On Wednesday, July 9, 2025, Dr. Jill Levitt and I did a FREE, two-hour webinar on one of the most common causes of stress and fee...
Although we had five questions for today’s Ask David episode, we spend the entire podcast on the first question from a man with an intense fear of happiness.
He wrote: How can I use exposure to overcome my fear of happiness?
Hi David,
How would you do exposure for the fear of happiness? Whenever I feel happy I immediately fe...
Last week, you heard Part 1 of our personal work--a single two hour therapy session--with Rhonda, focusing on her recent shocking diagnosis of a cancerous and potentially fatal lymphatic tumor in her neck. We did initial T = ...
Are feelings of depression, fear, anger, hopelessness, and more inevitable if you have experienced a severely traumatic event? Nearly all human beings would say it IS inevitable.
But are they right? If your doctor just tol...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The official podcast of comedian Joe Rogan.