Heidi shares what she wishes she'd known before her first plant medicine ceremony, emphasizing how microdosing can be a gentle introduction to working with earth medicines. She announces a special Earth Day live event, which will cover the science of microdosing and more on her personal journey with this potent healing modality.
Topics Covered:
(03:47) What Heidi wishes she'd known about proper set and setting before her first plant medicine ceremony
(05:00) The benefits and misconceptions about microdosing earth medicine
(07:21) How microdosing creates similar neural pathway changes as meditation and breathwork
(09:08) What to expect from the upcoming live event and coaching program
Resources Mentioned:
Follow Heidi:
- Learn more about Heidi’s offerings
- Receive weekly love notes from The Ranch
- Connect on Instagram: @heidistevens
- Contact Heidi: heidi@heidistevens.co
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