Talk Femme to Me = TF2M.
On the first of many solo episodes being released bi-weekly, Melissa discusses some (not all) of the personal things that she has experienced over the last 6 months. She reads an excerpt from a solo episode she was supposed to record at the beginning of 2019 and speaks to what she has and hasn't actually achieved. She talks COVID and quarantining with your significant other and how it was the opposite of what people told her it would be like. Melissa also gets personal about her weight-loss journey and how quarantining with a supportive partner has helped her reach some of her goals, when she thought she would just hit a downward spiral.
Timelog:
0-4:00: Catching up on solo episodes that never happened, getting laid off & failing to meet my goals
12:00: COVID & How we made it work while both working from home
16:30: Fun things we purchased and did during quarantine
21:40: battling anxiety & weight issues
27:00: Overview of my weight struggles
29:00 Arbonne kick-starting my weight loss
33:00: Workout plans that I am currently doing
Follow @Themelissagoncalves on IG
Follow @Femme_trepreneur on IG
Visit https://teespring.com/stores/femmetrepreneur to support our podcast by purchasing merch!
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com