I had so much fun with this interview! You all will LOVE Chrystal as a guest on this podcast! We go over all things getting fit, sobriety, finding God and so much more! Sit back and enjoy this super fun episode!
Chrystal Cuellar is the founder of Clean & Fit and Faith & Wellness Coach. She started Clean & Fit by going though her own journey in breaking free from binge drinking and finding God along the way. She wears many hats but her main goal is to expose women to a healthier way of living. A life of freedom from food, alcohol or anything else that may be holding them back.
She helps women get fit by a habit forming approach instead of food restriction and beating themselves up at the gym.
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In this episode we talk about:
-Finding your true purpose in life
-What to do when you want to transition your business
-Getting started in working out and eating better
-Small tweaks to lose weight and to get healthier
-Having complete freedom and what that looks like
-Connecting mind body and spirit and how to do that
Connect with Chrystal!
Instagram: instagram.com/chrystal_cuellar_
Facebook Group: Clean & Fit Community
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