In this episode of the Find Your Food Voice podcast, Julie Duffy Dillon, along with guests Coleen Bremner and Rachel Popik, discuss predicted wellness trends for 2025. They explore the evolving narratives around diet culture, the stigmatization of processed foods, the rise of hormone balancing as a wellness trend, and the implications of GLP-1 medications in weight loss discussions. The conversation emphasizes the importance of community support in navigating these trends and encourages critical consumption of media related to diet culture.
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Mentioned in this episode: FYFV Podcast Tip Jar / Rachel's Instagram, TikTok, YouTube, and website / Coleen's Instagram
Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace
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Keywords: wellness trends, diet culture, weight loss, processed foods, hormone balancing, GLP-1, community, media consumption
Chapters
00:00 New Year, New Wellness Predictions
07:29 The Return of Weight Watchers
10:28 The Shift Towards Individualism in Diet Culture
13:30 Navigating Body Image and Community Support
16:29 The Stigmatization of Processed Foods
19:26 The Impact of Media on Food Choices
22:23 The Rise of Hormone Balancing Trends
25:17 The Controversy of GLP-1 Medications
28:09 Looking Ahead: Predictions for 2025
32:57 Celebrating Milestones in Podcasting
33:27 Looking Ahead to Future Episodes
33:54 Outro
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