Finding Fertility
Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with Fertility Issues, aka ”Infertility”! Whether you can get pregnant naturally or need medical assistance, Finding Fertility can help you maximise your chances of getting and staying pregnant by using science-backed Holistic Functional Fertility Health Coaching!
Episodes
“You can’t Type A your way into pregnancy. You can push, but your body will push back.”
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be...
This episode is packed with truth bombs, science-backed insights, and a big dose of real talk with fertility expert Kristen Karchmer. Together we peel back the layers of fertility burnout and talk about why women who “do everything right” are often th...
“What dictates your future is how you continue to move through these things. The more you can up-level, the more you can clear what’s in your way, the easier it is to live in these realities that haven’t manifested yet.”
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The concept of the morphic field and how it relates to fertility
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How personal experience creates new realities of possibility
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The power of meditation to release fear, resentment, and control patterns
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Al...
“The reality you’re in now can literally not be the reality you’re in in six months.”
Topics Discussed:
- Breaking free from infertility negativity and victim mode
- How joy, peace, and surrender impact fertility outcomes
- The role of cellular health, gut healing, and emotional well-being
- Intuition as a superpow...
“You don’t have fertility issues, you have a gut health issue.”
Topics Discussed:
- How parasites and gut health impact fertility
- The emotional toll of trying to conceive while traveling
- Supplements, diet, and the overwhelm of doing “all the things”
- Why surrender is the hardest but most powerful shift
“Grief isn’t just emotional, it’s cellular.”
Topics Discussed:
- Unacknowledged grief and its impact on fertility
- Miscarriage, IVF failure, and invisible layers of loss
- How grief gets stored in the body and nervous system
- Science-backed effects of unresolved grief on hormones and immunity
- Read more
"You have to get sick of your own shit before you can make radical change. No shortcuts, no excuses."
Topics Discussed:
- Fertility burnout & emotional loops
- Radical self-awareness and inner frequency
- Energy and mindset shifts for conception
- Unlearning societal and personal expectations
- Read more
“If you can dance on a stripper pole, you can do anything.”
Topics Discussed:
- Why control and masculine energy block fertility
- Movement, strength training, and feminine power
- Nervous system healing for conception
- Reclaiming joy and cellular health in fertility
“You can’t heal your fertility while livi...
“Resentment is like emotional cement. If it hardens, it clogs your flow.”
Topics Discussed:
- Resentment in fertility struggles and IVF trauma
- Emotional burnout and subconscious patterns blocking pregnancy
- Partner resentment and navigating unequal fertility burdens
- Transforming resentment, grief, and anger i...
"Choose your hard. The medical rut that keeps you powerless, or the radical responsibility that brings you back to life."
Topics Discussed:
- Egg quality myths and what science really shows
- Synthetic supplements vs food-derived support for fertility
- Nervous system, trauma, and the hidden impact on hormones
- Fu...
“Your fertility is innate. Your body knows what to do.”
Topics Discussed:
- IVF burnout, failed treatments, and emotional recovery
- Autoimmune conditions and how they impact fertility
- The role of thyroid health in fertility success
- Lifestyle shifts: diet, sleep, stress, movement, trauma therapy
- Read more
Peace never came from numbers or outcomes. My body was asking to be heard, not fixed.
Topics Discussed
- IVF’s emotional and somatic impact on the body
- Trauma stored in the fascia, the womb, and the nervous system
- Functional freeze during fertility treatments
- Difference between consent and true emotional s...
Supplements become very expensive pee if you’re not lowering your inflammation.
Topics Discussed:
- Spirit babies and soul contracts in fertility journeys
- Outsourcing vs embodying personal empowerment
- Desperation, intuition, and fertility choices
- Radical honesty in healing and coaching
If you keep identifying as the woman who struggles, you’ll stay stuck in that struggle.
Topics Discussed
- Identity and subconscious patterns in infertility
- Why control and overdoing sabotage fertility
- Nervous system regulation and daily triggers
- Emotional spirals, jealousy, and comparison
- Read more
It’s not about what you want in the moment; it’s about what you want most.
Topics Discussed
- Type A burnout in motherhood
- Nervous system regulation for moms
- Balancing health priorities with real connection
- Letting go of perfectionism in parenting
- Faith, intuition, and holistic wellness
- Navigating subconscious beliefs and cultural conditioning
You have to trust yourself, and most people don’t because they look at their lif...
"Your fertility journey is your body’s way of saying, ‘I need help.’"
Topics Discussed:
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Fertility + Gut Health • Chronic ear infections and immune dysfunction • Natural remedies vs antibiotics • Listening to your body’s early warning signs
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IVF/Medical Trauma • White coat syndrome and disempowered decisions • Intuition ignored in the doctor’s office • Failures that reroute us back to self-trust
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Emotional + Mindset Healing ...
“You're never going to out-energetic your physical issues. And you’ll never physical your way out of ignoring your energy.”
Topics Discussed
- What radical responsibility looks like
- Low progesterone and overlooked physical blocks
- Energetic burnout vs physical imbalances
- How to spot where you’ve fallen off the wagon
- Getting radically honest with your habits
“You can’t out-energy a physical imbalance—and you can’t out-supple...
“Your body isn’t broken. It’s begging you to stop treating it like a failed science project.”
Topics Discussed
- Shame, body image, and infertility
- IVF shame and subconscious fertility beliefs
- Emotional healing after miscarriage and failed cycles
- Cellular health and type-A burnout
“If your body wasn’t healing, you’d already be dead. So maybe give her some credit.”
Hello Beautiful Souls, Monica here...
This episode isn’t he...
"You don’t need more tools. You need to live what you already know—especially in the mundane."
🧠 Topics Discussed:
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Why knowledge without embodiment keeps you stuck
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Coherence vs. perfection: how alignment creates real fertility shifts
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Why doing the energetic work only at retreats or sessions isn’t enough
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How to take radical responsibility in your daily routine
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The emotional + subconscious patterns still running the sh...
“We’ve been sold this idea that we can do it all—but no one warned us what it would cost our fertility.”
Topics Discussed
- Medical gaslighting in fertility care
- The myth of “unexplained infertility”
- How testing without intuition leads to burnout
- AMH panic and the IVF fear factory
- Western medicine vs empowered fertility care
- Surrendering control while staying empowered
“Unexplained infertility is just code for 'we didn’t b...
“Your ovulation is your fifth vital sign. Ignoring it is like ignoring your breath.”
Topics Discussed
- The hidden risks of long-term birth control use
- PCOS, ovarian cysts, and natural healing
- Fertility timelines and age myths
- The emotional cost of control on the fertility journey
- Hormone-disrupting chemicals and modern lifestyle traps
- Emotional load, overwork, and reproductive stress
- Creating space and safety for the baby to ar...
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