Finding Fertility

It’s not about what you want in the moment; it’s about what you want most.

Topics Discussed

• Type A burnout in motherhood
• Nervous system regulation for moms
• Balancing health priorities with real connection
• Letting go of perfectionism in parenting
• Faith, intuition, and holistic wellness
• Navigating subconscious beliefs and cultural conditioning

You have to trust yourself, and most people don’t because they look at their lif...

"Your fertility journey is your body’s way of saying, ‘I need help.’"

Topics Discussed:

• Fertility + Gut Health • Chronic ear infections and immune dysfunction • Natural remedies vs antibiotics • Listening to your body’s early warning signs

• IVF/Medical Trauma • White coat syndrome and disempowered decisions • Intuition ignored in the doctor’s office • Failures that reroute us back to self-trust

• Emotional + Mindset Healing ...

“You're never going to out-energetic your physical issues. And you’ll never physical your way out of ignoring your energy.”

Topics Discussed

• What radical responsibility looks like
• Low progesterone and overlooked physical blocks
• Energetic burnout vs physical imbalances
• How to spot where you’ve fallen off the wagon
• Getting radically honest with your habits

“You can’t out-energy a physical imbalance—and you can’t out-supple...

“Your body isn’t broken. It’s begging you to stop treating it like a failed science project.”

Topics Discussed

• Shame, body image, and infertility
• IVF shame and subconscious fertility beliefs
• Emotional healing after miscarriage and failed cycles
• Cellular health and type-A burnout

“If your body wasn’t healing, you’d already be dead. So maybe give her some credit.”

Hello Beautiful Souls, Monica here...

This episode isn’t he...

"You don’t need more tools. You need to live what you already know—especially in the mundane."

🧠 Topics Discussed:

• Why knowledge without embodiment keeps you stuck

• Coherence vs. perfection: how alignment creates real fertility shifts

• Why doing the energetic work only at retreats or sessions isn’t enough

• How to take radical responsibility in your daily routine

• The emotional + subconscious patterns still running the sh...

“We’ve been sold this idea that we can do it all—but no one warned us what it would cost our fertility.”

Topics Discussed

• Medical gaslighting in fertility care
• The myth of “unexplained infertility”
• How testing without intuition leads to burnout
• AMH panic and the IVF fear factory
• Western medicine vs empowered fertility care
• Surrendering control while staying empowered

“Unexplained infertility is just code for 'we didn’t b...

“Your ovulation is your fifth vital sign. Ignoring it is like ignoring your breath.”

Topics Discussed

• The hidden risks of long-term birth control use
• PCOS, ovarian cysts, and natural healing
• Fertility timelines and age myths
• The emotional cost of control on the fertility journey
• Hormone-disrupting chemicals and modern lifestyle traps
• Emotional load, overwork, and reproductive stress
• Creating space and safety for the baby to ar...

We are just a hologram projection of the patterns we run from our past until we stand up and change them.

Topics Discussed

• Functional vs. Western medicine thyroid ranges
• How perfectionism and suppressed expression block healing
• Gut healing as the foundation of hormonal balance
• Misleading food sensitivity tests
• Energetics of autoimmune fertility challenges
• Releasing childhood wounds stored in the body
• Energetics of healing the ...

“Consciousness means I’m so aware of my gaps that I can’t ignore them anymore.”

Topics Discussed

• The 4 pillars of conscious living for fertility
• How unresolved childhood trauma affects your fertility
• Relationship dynamics and their impact on healing
• The hidden costs of ignoring emotional wellness
• Energy hygiene as daily self-maintenance
• The 5 stages of transformation
• The myth of instant results & the addiction to new proto...

“Meeting your own goals is self-care. Dopamine is healing.”

Topics Discussed

• Autoimmune issues in women & internal progress
• Suppression, toxic relationships & chronic illness
• How herbalism helped reverse years of health issues
• Emotional trauma as a root cause of physical symptoms
• Stress, stagnation & the root of chronic symptoms
• Autoimmunity & energetic misalignment
• Subconscious triggers in motherhood
• Postpartu...

"Transformation does not happen through information, it happens through integration."

Topics Discussed:

• Fertility + Gut Health: Why your future child deserves a body not riddled with food sensitivities, gut issues, and autoimmune risk

• IVF or Medical Trauma: Breaking the cycle of overdoing and Type A-ing your way through fertility

• Emotional and Mindset Healing: Moving through miscarriage grief with grace and surrender

• Su...

Your nervous system needs to feel safe by not doing anything.

Topics Discussed

• Intuition practices for fertility
• Spirit baby communication
• Nervous system regulation and safety
• Letting go of control to access inner guidance
• Written dialogue technique for emotional clarity
• Fear of surrender during conception journeys
• Subconscious resistance to intuitive guidance

You're not relinquishing control, you're gaining real power.

...

“Are you willing to look somewhere else—or are you just hoping the same path magically works?”

Topics Discussed

• Energetic and spiritual root causes of infertility
• Soul contracts and past life agreements around parenthood
• Intuitive healing beyond the physical body
• Trauma, guilt, and nervous system imprinting
• How ancestral and childhood pain block conception
• Subconscious fears around motherhood and worthiness
• Spirit baby connect...

You don’t have to hold on to what’s not yours. Let the earth take it.

Topics Discussed:

• Energetic grounding for fertility clarity
• Emotional release through meditation
• Nervous system regulation and coherence
• Fertility burnout and energy depletion
• Daily rituals to support subconscious healing

You are not meant to carry it all. You’re meant to clear, to ground, to connect. Hello Beautiful, Monica here supporting you to beco...

Stillness isn’t stagnation. It’s integration.

Topics Discussed

The chaos addiction blocking your fertility Nervous system dysregulation and fertility struggles How trauma patterns show up after you get pregnant Epigenetics, motherhood, and the cost of overdoing Why your body can’t receive in a high-alert state The energetic upgrade from hustle to healing How to actually trust the pause without spiraling

You can chase in chaos, but ...