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January 15, 2025 44 mins

 

In this episode finding grace I’m joined by my dear friend Asha Frost who is an indigenous (Ojibwe) medicine person, healer, mentor, space holder, seer, speaker and Hay house author of “You are the medicine”. Asha’s work is about helping you connect to the medicine that has always been within you.

I can’t wait to share Asha on here today and to hear all her wisdom and magic.

In this episode you’ll discover:

  • We explore the concept of finding grace and what it means to Asha right now, highlighting the importance of self-compassion and finding purpose in life's cycles.  
  • Asha reflects on her personal journey, sharing where she is in her life and healing work right now.  
  • She opens up about the role of animal guides in her healing journey and their wisdom in navigating challenges.  
  • Together, we discuss the transformative power of pausing, quiet reflection, and finding stillness amidst life’s chaos.  
  • Asha shares her experiences with homeopathic medicine and its role in her healing path.  
  • She introduces her new deck, “The Animal Elders Oracle”, explaining its inspiration and addressing concerns about cultural appropriation while inviting listeners to engage deeply with its teachings.  
  • During the call, Asha draws two cards from the deck and shares their insights, offering guidance and wisdom to the audience.  
  • We talk about how to connect with the deck on a deeper level and how it can be used as a tool for healing and reflection.  
  • We discuss managing chronic health conditions in the world we live in today.
  • Together, we celebrate the healing power of shared experiences, the joy of music, and the importance of creative expression in personal and collective healing.  
  • Asha emphasises the value of listening to dreams, protecting one’s energy, and connecting with inner wisdom through rituals and reflection.  
  • We delve into the interconnectedness of all beings, the profound role of ancestral healing, and the guidance offered by animal spirits.  
  • Asha shares the practices and tools that are currently supporting her in her life and work.  

Asha shares all this and more in this episode, we hope you enjoy as much as we did recording it.

Thank you so much for coming on and sharing.

If you would like to work with Asha, find out what she’s up to and to read the book you can find her:

You can find me at : 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.


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