EP 185 - "A Nourished And Sustainable Summer" June's Solo EP

In Junes solo episode you’ll discover:

• I reflect on the spiritual energy of the solstice as a portal for healing, nourishment, and celebration of how far we’ve come.
• I share my thoughts on a sustainable summer and redefining summer as a season of self-care, joy, and intentional pacing rather than burnout and busyness.
• Exploring the importance of feminine wisdom, softness, and compassion in a world that often demands performance and reflecting from a podcast episode I recorded with Sophie Bashford.
• Shifting focus from what needs fixing to recognising and honouring inner progress and achievements.
• I share my journey of choosing joy and authenticity even in uncertainty and challenge.
• The power of small, consistent acts of self-love and how they ground us through life’s ups and downs.
• Life will knock us down, but our strength lies in how we return to ourselves and care for our inner world. The power of the comeback.
• From fresh air to stillness, I remind listeners to return to the basics for grounding and clarity.
• Navigating a full life with the energy of the Two of Pentacles, holding celebration and challenge with grace. The importance of balancing the load. 
• I invite you to reflect on the first half of the year, celebrate the small wins, and make space for what truly matters.

All this and more in this episode, do reach out to me and share your thoughts. 

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 
• Sign up to my newsletter here 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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