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July 26, 2025 18 mins


In this month’s solo episode, I explore:

  • Why July feels like it’s carrying “school holiday vibes” , and how we can embrace that energy.
  • The significance of Disability Pride Month and why this conversation matters more than ever.
  • The small, impactful changes we can each make to create a more inclusive world.
  • How we can move beyond meeting just the “bare minimum” of people’s needs, and why that matters.
  • What it really looks like when people are living in survival mode, and how we can respond.
  • The quiet power of turning down the noise and reclaiming space for ourselves.
  • Why kindness and compassion are essential tools when life feels disorienting or overwhelming.
  • The important role of able-bodied allies, and how advocacy can spark real, lasting change.

I share all this and more. 

Do reach out to me to continue this conversation.


You can find me at : 


Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.



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