Fit Marriage Podcast

In this episode of the Fit Marriage Podcast, hosts Tim and Jamie Holloway dive into a life-changing experience that tested their resilience and faith. After a fun Thanksgiving weekend with family, their Saturday quickly took a turn when a water accident at home led to a construction mess that required immediate attention. As if that wasn’t enough, the couple then faced the first snow in their new home, driving through snowy conditi...

In this episode of the Fit Marriage Podcast, Tim and Jamie Holloway dive into a raw and energetic conversation that touches on everything from community building to defending beliefs in the face of online backlash. Tim is fired up after launching a local Wild at Heart men’s group, a community inspired by the book Wild at Heart that focuses on empowering men through accountability and support. But things take a turn when a simple po...

Tim and Jamie Holloway, hosts of the Fit Marriage Podcast, dive deep into the moments of true joy that have shaped their 2024. In this episode, they reflect on personal milestones, heartfelt memories, and the importance of keeping relationships fresh, exciting, and meaningful. From witnessing the awe-inspiring Northern Lights to cherishing the birth of their grandson, Tim and Jamie share how these experiences have etched themselves...

In this heartfelt episode of the Fit Marriage podcast, Tim and Jamie Holloway dive into a thought-provoking and spontaneous conversation about appreciating traits in each other that often go unspoken. When Jamie challenges Tim to identify a trait she values but hasn’t mentioned often, their conversation blossoms into a meaningful exploration of habits, routines, and the dynamics that have solidified their 9-year relationship.

Tim h...

In this episode of The Fit Marriage Podcast, hosts Tim and Jamie Holloway take listeners on an inspiring journey through their recent health and wellness achievements, sharing both triumphs and challenges. With a casual, light-hearted start, Tim and Jamie dive into their weekly updates, revealing their impressive weight loss progress. Tim is down 2.2 pounds, while Jamie has dropped 2 pounds, bringing her total to a remarkable 61 po...

In this episode of The Fit Marriage Podcast, hosts Tim and Jamie Holloway dive into the art of building appreciation, unity, and intentional connection within a marriage. The conversation opens with a light-hearted mystery, as Jamie chooses the episode’s topic and guides Tim through questions that lead to spontaneous, heartfelt reflections. They explore what it truly means to feel loved and appreciated in a relationship, sharing st...

In this episode of The Fit Marriage Podcast, hosts Tim and Jamie Holloway welcome listeners with an honest, lighthearted update about their weight-loss journeys and fitness goals. Tim and Jamie dive into their check-in day results, sharing their weekly progress and reflecting on the small wins that make a big difference. Tim celebrates a 1.4-pound drop, while Jamie, who’s lost 58 pounds, embraces non-scale victories like fitting co...

In this episode of the Fit Marriage Podcast, hosts Tim and Jamie Holloway take listeners on a deep, candid journey through spirituality, personal beliefs, and the challenges of religious transitions. As they share their past experiences, Tim and Jamie open up about their distinct religious backgrounds—Tim from a traditional Christian perspective and Jamie from Mormonism—and explore how these histories have shaped their views on chu...

In this episode, the Tim & Jamie Holloway reflect on their health and fitness journey over the past year, sharing candid insights into the struggles, victories, and turning points along the way. They open up about their initial motivations for embarking on this journey, which started with surface-level goals like wanting to look better and make more money, but evolved into a deeper commitment to longevity, confidence, and spiri...

In this episode of the Fit Marriage podcast, hosts Tim & Jamie Holloway dive into the realities of their transformative health journey, reflecting on the triumphs, setbacks, and motivations that keep them moving forward. Recounting the past year of discipline, personal setbacks, and renewed health goals, they unpack the lessons they’ve learned and explore the evolution of their “why.” Tim & Jamie reveal the initial spark th...

In this episode of The Fit Marriage Podcast, Tim and Jamie Holloway return to podcasting after a two-year break, reflecting on how their journey has evolved both personally and professionally. The duo begins with a lighthearted discussion about their previous podcast experiences, poking fun at how they used to argue over who would start each episode. Now, Tim graciously lets Jamie take the lead, and they both marvel at how comforta...

Creating Love Together is back!  Well rested and with new mics, Tim and Jamie are ready to dive into some serious topics.  If you’ve never seen anything starring Mariana van Zeller, Tim and Jamie say you’re missing out.  Van Zeller is a Portuguese journalist known for her hard hitting pieces about current world problems.  Last night, Tim and Jamie watched a documentary about human trafficking. The people doing t...

One of the hardest aspects when it comes to communicating effectively is patience and thinking before you speak.  People won’t always meet our expectations, and we can’t get bent out of shape.  When we’re in an argument, our walls go up, and we go into self-defense mode.  Our initial response is often to attack the other person.  It’s so important to learn to pause and think before you speak.  Beyond not sa...

Tim and Jamie have been trying a lot of new things in the name of adventure lately.  Jamie says one of the most thrilling things she’s done in a while was cryotherapy.  Tim prefers to call it freeze-your-ass-off therapy.  It wasn’t just a crazy thing to do, though, it had quite a few health benefits.  One being your body goes into fight or flight and, not being able to flee, its first response is to protect your...

White knight syndrome or being a savior, whatever you want to call it, it’s codependency, and it’s not healthy.  It doesn’t matter if you’re the one doing the saving or the one always needing to be saved, we’re taught these roles from a young age.  Just look at the cliché princess in some sort of trouble and the white knight has to come save her.  The biggest thing in any relationship, whether it be husband and wife,...

Tim and Jamie are celebrating five years since their first date.  With Tim working in a treatment center and Jamie working with at-risk youth, they were each other’s sounding board after a long, hard day.  They both describe their relationship as a rollercoaster and an adventure. Fast-forward to today, and they live and work together from home, giving them plenty of opportunity to rub each other the wrong way…or the right...

Creating Love Together is back after an almost two-year hiatus.  They’re re-energized and back with the same topics and conversations.  Find out what they’ve been up to, from starting a new business to getting healthier.  They’re eager to share everything they’ve been learning with us regarding their holistic journey and habit transformation.  They’re now super aware of what they’re putting in their bodies and h...