Ash Grossman first appeared on the show in episode 164 and in this interview we build on that conversation by going in to the technical aspects of what he does.
As the creator of 'The Training Stimulus', Ash has coached and mentored a large number of people in the art of understanding human mechanics, how the body operates, and how to optimise performance.
In this interview, we are fortunate to get some of those insights, as well as Ash's input on what it takes to build a great Fitness Business.
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Matt Robinson on YouTube: https://www.youtube.com/channel/UC_GIS4vVMb0sneZR6qKKMXQ
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Matt - https://www.instagram.com/mattrobinsonpt/
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