Today we are digging in to the archive and revisiting an interview I did with Ben Pratt a few years ago when the podcast was in it's infancy.
This interview, like many in the early days, shone a light on a topic many people wanted to know more about but didn't know where to go.
In this episode you can expect to learn everything you could ever want to know about sleep and the science behind good sleep.
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To catch all episodes, make sure you're subscribed to the show...
Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553
Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c
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And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...
Matt Robinson on YouTube: https://www.youtube.com/channel/UC_GIS4vVMb0sneZR6qKKMXQ
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To stay up to date with Matt follow him on Instagram...
Matt - https://www.instagram.com/mattrobinsonpt/
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