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October 19, 2022 40 mins

In this episode we are joined by Conor & Luke from The Colony Health & Fitness. Like many fitness business owners, Conor & Luke started in a commercial gym but had become frustrated with the failings of that environment / offering. 

They felt that they could do better by starting their own fitness facility from scratch, which is exactly what they've managed to achieve.

The Colony Health & Fitness is still in its infancy, but already, it's created an amazing environment and culture for people to engage with health & fitness in a different way.

To find out more, check out this episode in full...

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Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553

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Pro-Fit Podcast on YouTube: https://www.youtube.com/channel/UCHihlfGS3ozr2Y5DULnEDMw

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