Although you have had willpower in the past, did you achieve your goal?
You've put a lot of effort into it and worked really hard on it, but did you achieve your goals?
Did having determination make your goal happen?
Even if you put forth a lot of effort and have a strong sense of willpower, you know that you don't have a doable process that suits you and your unique self.
In this episode, Dr. Kristie talks about the five simple strategies for staying accountable that she uses to achieve personal and professional goals.
Covered in this episode:
- How to achieve your goals without working so hard, having the determination, or the willpower?
- The power of adopting a consistent mindset
- Setting realistic and doable goals.
- Setting up and having the visuals will help you create the steps to achieve your goals
- Make it easy to accomplish steps or processes to meet your goal.
- Give yourself permission to ask for outside help.
Links mentioned:
https://drkristieoverstreet.com/iim
IG: @kristie_overstreet
FB: @DrKristieOverstreet
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