I can't tell you what your life would be like if you had a healthy relationship with your phone and social media. What I can promise you is that it would be better. If you're like me, you're tired of digital world and ready to make a change. After over 1 million people viewed my "Life without social media" youtube video, I couldn't figure out what was next.
I knew we all needed a next step, so here it is. A 7 day challenge to step away from social media to focus on your most important asset, YOU! During the next 7 days, I've cultivated a plan for you to create quiet space in your mind and spirit. In our hustle culture, it's easier to just continue on frustrated and empty than to pause, reset and refill. I've created 7 days of videos and a downloadable PDF to guide you every step of the way!
📝 Join The Social Media Detox Challenge: https://bit.ly/3K3Gv3w
Back in 2019, I deleted my Instagram of over 4,000 followers. I was spending SO much time on the app dealing with comparison and rarely spending any time alone. As a photographer people told me this was my "business card" and deleting it would be a terrible decision. After getting rid of social media, I was able to focus more clearly on my tasks, goals, and vision for my life.
One of the greatest fears of taking time off social media is the belief that you'll be more alone. Today is the day to shut out that voice of insecurity. You are not alone, there are millions of people around the world looking to take back their peace. If for a moment you are alone, you have so much to offer the world and yourself. You are unique and one of a kind, so don't be afraid of that person we've been conditioned into fearing.
The quiet spaces are waiting, the new day is here, let go of the fear and become who you were always meant to be!
Youtube Trailer: https://www.youtube.com/watch?v=VAIMGuzBHM0
Book a coaching call with me: https://bit.ly/3QKc5b0
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Intentionally Disturbing
Join me on this podcast as I navigate the murky waters of human behavior, current events, and personal anecdotes through in-depth interviews with incredible people—all served with a generous helping of sarcasm and satire. After years as a forensic and clinical psychologist, I offer a unique interview style and a low tolerance for bullshit, quickly steering conversations toward depth and darkness. I honor the seriousness while also appreciating wit. I’m your guide through the twisted labyrinth of the human psyche, armed with dark humor and biting wit.