There are a million and one ways to train for running. But the best way? To Makena, it’s whatever gives you the most fun.
Makena Morley is a long distance runner living in Bozeman, MT and running for ASICS. She graduated from University of Colorado in 2020 and now coaches via RunDoyen.
Listen to hear about:
- Struggles and challenges of transitioning to competitive running
- Experimenting with trail and road running to train for marathons
- Working through the mental challenges of getting back to running after injury
- Coaching runners with a focus on the well being and enjoyment for athletes
- The impact of podcasts, social media, and storytelling in the running community
- Balancing goals and how the definition of success can evolve
Stay connected:
- Makena on Instagram: instagram.com/makena_morley
- For The Long Run Podcast on Instagram: instagram.com/forthelrpod
- Jon Levitt on Instagram: instagram.com/jwlevitt
- Join the For The Long Run email community: for-the-long-run.beehiiv.com
- RunDoyen: https://www.rundoyen.com/
This episode is supported by:
- Visit Leadville: So you think you know Leadville? Lake County has so much more to offer year-round than just the 100 miler in the summer. If you’re thinking of getting away, highly recommend booking a trip to Leadville to get up into the mountains, eat yummy food, and play outside. Check out more of what Leadville has to offer here!
- Hyperice: Innovative recovery tools for all types of training. My favorite are the Normatec leg boots and Normatec Go portable calf sleeves. Reach out to me on Instagram for a discount code to use at hyperice.com.
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