In this episode I interview Amanda Olson, pelvic floor physical therapist and founder of Intimate rose.
We discuss how the pelvic floor plays a pivotal role in not only vaginal support but bladder, back, hips and more!
We also talk about what pelvic floor PT is and what to expect when you go.
So many little pearls in this episode that is important for every woman to hear!
Instagram: https://instagram.com/forvaginasonly
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