190: Your Immune System - The Forbidden Defense

Here we go again, with a complete media panic over the Coronavirus, spreading around the world as we speak. To be clear, Coronavirus can be very dangerous for immune-compromised people. But the CDC has gone to red alert even while researchers in India are identifying some shocking information about the potential origins of this new viral threat. Here’s the bottom line: it’s time to panic, but not about Coronavirus. It’s time to panic about all of our immune systems.

This week Dr. Jack and Mary cover the science of flu virus, the immune response to influenza and other viruses in this family, and how a natural, nourishing approach to your own immunity is the key to this, and any future virus outbreak. Tune in to figure out how best to target your own immune system with some much needed whole food nutrition.