Forever FAB Podcast
Join NYC Plastic Surgeon Dr. Shirley Madhere as she walks us through all things Fashion, the Art of Living Well and Beauty! The Forever F.A.B. MD!
Episodes
This has been a journey of discovery and so much more.
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is th...
I’m sure you’ve heard of the crown chakra. In addition to its spiritual meaning, I believe that your hair and the health of your scalp contribute to the balance of your crown chakra.
This episode of 15FAB on the FFAB Podcast provides an update ona topic we’ve discussed on a previous episode—hair radiance and scalp health.
Keywords:
Hair
Scalp
Hair Health
Scalp Health
Crown chakra
Keratin
Protein
FAB...
In last week’s episode of 15FAB on the FFAB podcast, I talked about brain health. I hope that you got something good from that episode, and that it inspired you to take action to nurture the health of your brain.
I recently returned from a health and wellness conference where brain talk, among other things, took center stage I was intrigued.
Keywords:
Brain
Brainspan
Healthspan
Lifespan
Longevity
Beauty
Health
...
From my perspective as a plastic surgeon, a surgical facelift provides the most definitive and long-lasting results. After all, it is a surgical procedure that involves a physical re-positioning of the tissues of the face and neck, more commonly on a fascial level or deeper, on a periosteal or bony plane.
This episode looks at a new technology that promises a facelift effect without undergoing the knife.
Keywords:
Beauty
Fa...
There is much that we, n the medical and scientific communities, know about the brain—and there is probably more that we do not know about it.
I have often spoken about facial beauty on this podcast—skincare routines, injectables, how to maintain your radiant looks, etc.
It occurred to me that I should dedicate at least one episode to a structure that is close to the face, right above it—the brain.
In ...
Many years ago, I approached a few natural personal care brands to partner with me to create a line of “functional beauty” products that truly worked from the inside out. Despite my enthusiasm and passion, my requests were rejected.
I have often been told that many of my ideas are far ahead of their time. This idea of functional beauty seems to have been one of them!
This episode of 15FAB explores a new hot...
This episode highlights some of psychologist’s Carl Jung’s, principles. This episode of 15FAB on the FFAB podcast is based on the content of a YouTube channel, the Depth Psychology Hub, entitled, “You Must Become ADDICTED to Your Appearance.”
Keywords:
Self-care
Self-esteem
Appearance
Reflection
Wholesome
Alignment
Self-approval
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and...
This episode highlights some of psychologist’s Carl Jung’s, principles. This episode of 15FAB on the FFAB podcast is based on the content of a YouTube channel, the Depth Psychology Hub, entitled, “You Must Become ADDICTED to Your Appearance.”
Keywords:
Self-care
Self-esteem
Appearance
Reflection
Wholesome
Alignment
Self-approval
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and...
An early experience with a “water doctor” led me to become sensitive to the idea that water has taste.
Does water taste like anything?
Do waters have different tastes?
Yes and yes! This episode explores how various waters can be curated and even prescribed.
Keywords:
Nature
Self-care
Environment
Clean
Hydration
Stress
FAB Five
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Ho...
Full Episode Description
It’s been said that the environment affects your skin. We all know this to be true. However, do we need a special skincare routine or specific skincare products, other than sunscreen, to help reduce the effects of the environment on your skin? I did not think so; I did not want to add more products to my already over-flowing beauty cabinet. A recent experience led me to recons...
I’m sure you’ve been told to “get out in nature.” What does that mean exactly, and why is this recommendation beneficial to our health and well-being? This episode of 15FAB explores the what, the how and the why we need to be in nature.
Keywords:
Nature
Self-care
Wellness
Outdoors
Grounding
Mindfulness
Mental health
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Foun...
A recent article in the NY Times discussed the lengths that some pet owners will go through to pamper their pets. I did not grow up with pets—at least properly acquired ones. So, I didn’t understand the pet-pampering thing. Then two dogs were introduced into my life. This episode discusses the pet wellness industry and what some pet owners would do for love.
Keywords:
Pets
Pet wellness
Love
Animals
...
One of my loves in life is that of travel. Listen to this episode to hear why—and what travel may do for you.
Keywords:
Travel
Exploration
Discovery
Confidence
Cultures
Gratitude
Beauty
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nu...
One of my loves in life is that of travel. Listen to this episode to hear why—and what travel may do for you.
Keywords:
Travel
Exploration
Discovery
Confidence
Cultures
Gratitude
Beauty
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nu...
Full Episode Description
Everybody is talking about peptides these days. I’ve even had patients inquire about them, and whether they will help with some of the common pains we face in society—weight gain, hormonal shifts, sports injury, memory loss, reduced cognitive function, and aging.
This episode of 15FAB on the FFAB podcast will help you discern among the different types of facelifts are available.
Keyword...
Everybody is talking about peptides these days. I’ve even had patients inquire about them, and whether they will help with some of the common pains we face in society—weight gain, hormonal shifts, sports injury, memory loss, reduced cognitive function, and aging.
This episode of 15FAB on the FFAB podcast will serve as a basic primer about peptides and how they can be used.
Keywords:
Peptides
Functio...
I was recently asked to contribute to an online article about after-sun care and managing sunburn. During the summer, and much of the year, we tend to focus on being in the sun and how to prevent sunburn and other forms of sun damage. Yes, prevention is key; but maintenance and vigilance are always easy to maintain, especially when you’re out having fun at the beach. This episode reinforces guidelines for pr...
It isn’t just for peace of mind. It’s also for peaceful skin.
Meditation has been shown to have beneficial effects on beauty. How you om may impact how you look.
Dr. Madhere explores how peace of mind translates to beautiful skin.
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorpor...
Every once in a while on 15FAB on the FFAB Podcast, I like to share something new that I’ve learned. This time, I’m discussing “mankeeping”—what it is how to identify it, and how to keep your man awhile keeping your well-being intact.
Keywords:
Mankeeping
Social
Self-care
Well-being
Relationships
Boundaries
Reciprocity
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon a...
According to an AI overview on the web, “financial wellness is the state of being able to comfortably meet current and future financial obligations, feel secure in one's financial future, and make choices that allow for enjoyment of life. It's about more than just having money; it's about having a healthy relationship with money, making informed financial decisions, and feeling confident in one's financial situation. Mo...
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