027: 5 Ways to Live Your Life Feeling Fulfilled

You want it so badly. The fit body, a partner in crime, to be InstaFamous and have the most glamorous feed, or to finally have the guts to start that business you've always dreamed of. You spend so much time future tripping - focusing on these things (and then some)... things that you don't have right now. So you get frustrated, you get angry, and you get discouraged.

How many hours a day do you spend future tripping?

How much energy do you consume every day saying mean things to yourself?

Stop searching for external things, soul sister. You will literally exhaust yourself mentally and physically to the point of panic attacks, increased anxiety, and depression. It's scary to search inward, but it's the answer. You gotta spend time with you first.

Before you listen to this episode, take 30 seconds to look at your reflection, either in a mirror or on your phone. Look at yourself in the eyes, smile, and say out loud, "I love you and I'm here for you. You're a resilient, strong, and incredible woman. I'm ready to meet you and I'm ready to become besties again."

1. Reflect on things that you're grateful for

2. Identify which human need you're trying to satisfy

3. Understand your self-love language

4. Cut yourself some slack, you're doing the best you can

5. Set boundaries for yourself

What are you waiting for? You have this power, too.

So go out there and live your most fulfilled life!

Check out the full transcript: https://elisabethvibes.wixsite.com/services/post/5-ways-to-live-your-life-feeling-fulfilled

Self-Assessment Quiz mentioned in this episode: https://quiz.tryinteract.com/#/5dd15b6826dcc30014a4872d