044: How changing your brain patterns can change your life with Adele Spraggon

Adele Spraggon is an award-winning author, a thought leader, international speaker and trainer. She has been awarded 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year. Her book, “Shift: 4 Steps to Personal Empowerment”, has won three awards and is sweeping the globe, transforming how people are setting and achieving their goals. After decades of feeling stuck in patterns of procrastination, avoidance, and quitting, all of which had her living her life below her fullest potential, Adele set out on a journey of discovery and learning. The result is the creation of her proprietary 4 Step Repatterning Technique, which she delivers through a member portal called the Pattern Maker Hub. Today she supports thousands globally to achieve extraordinary levels of happiness, peace of mind, prosperity, goal-achievement, and life-fulfillment.

Here are some of the questions Adele helps answer for us today:

1. How did you come to study human behavior?
2. When we’re talking about “brain patterns”, what do we mean by that? What are brain patterns?
3. What is the root cause for stress, anxiety, and overwhelm?
4. How can we discover the power of our brains?
5. How does working with brain patterns differ from working with other personal development methods?

Please show Adele support by checking out her site and book... which you can get for FREE :)

Website: https://www.adelespraggon.com/

FREE copy of Adele's book (just pay shipping): https://www.adelespraggon.com/offers/L7Yd4CQz/checkout

Instagram: https://www.instagram.com/adelespraggon/

Twitter: https://twitter.com/AdeleSpraggon

Facebook: https://www.facebook.com/AdeleSpraggonRepatternist/