Breaking old or creating new habits can be a constant source of frustration for many of us. In this episode we discuss sound behavioral strategy for creating lasting habits. Too big and it won't last, small enough and you can outlast anyone.
The Compound Effect by Darren Hardy
We reference some pearls of wisdom from a master of habit formation Darren Hardy, also author of The Entrepreneurial Rollercoaster.
How many of us struggle with staying on a healthy diet or a goal or outcome that we know is important to us? We've all fallen short pursuing goals or dreams, these simple steps can set yourself up to win!
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