All Episodes

June 3, 2019 24 min

THE DREAM UNDER THE DREAM BODY.



This solo episode is going to be a taster of my most recent program in the Free Spirit Academy membership site. My new 40-day program Liberated is my take on what many call intuitive eating. If you've listened to this podcast for any length of time you'll know that I talk a LOT about eating intuitively, finding freedom around food, and freedom in our bodies...AND I've just never been satisfied with the general way I've seen intuitive eating going which, to me, isn't actually all that intuitive. Listen in to hear the first audio class of this 40-day program for FREE, as well as a bonus exercise from the course.


To purchase the downloadable course: https://freespiritacademy.teachable.com/p/liberated/


Free Spirit Academy Membership (which includes this program): https://freespiritacademy.teachable.com/p/free-spirit-academy

Share
Mark as Played

Chat About Free Spirit Academy Podcast

Advertise With Us

Popular Podcasts

Crime Junkie
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2021 iHeartMedia, Inc.