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November 9, 2021 12 mins

Is it possible to take on a healing diet or a supportive protocol with a history of disordered eating?

Is there a way to have a healthy, alive relationship with food that's also intentional? 

Is restriction 100% bad news in all cases?

Today I'm sharing my personal experiences with chronic illness, having a background of disordered eating from a young age. I'm excited to share this with you and hope it brings you more peace and freedom in your relationship with food and your body!


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