All Episodes

April 13, 2020 36 mins

Here's what you can expect from today's episode:



...how the anxiety of our current circumstances can trigger any anxiety already living within us.



...the question of whether or not we'll ever be going back to 'normal'. 



...we'll talk about the pressure to always be growing, creating, being productive, and going to our max. 



...the idea that the universe is saying one thing to all humans right now. 



...working with the feeling that there's constantly not enough time. 



...finding safety in uncertainty.



...the feeling that we wish someone would just fix this, the government etc.  and the need for self-responsibility and self-parenting. 



...astrology as a tool to make sense of what we're feeling.



...the idea that if something feels good to us, it will be easy to do and why it's not always. 



I hope you're staying safe and well and that you enjoy this episode with Marlena Torres.


Marlena's Website

Marlena's Instagram

 

Links:


Work with Rande


Free Spirit Academy on Instagram

Mark as Played

Advertise With Us

Popular Podcasts

Cold Case Files: Miami

Cold Case Files: Miami

Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides.  Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer  Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.