Are You Behind in Your Recovery?

Do you ever feel like you’re falling behind in healing? You look around and it seems like everyone else is moving forward while you’re stuck, spinning, or even slipping backward. The truth is—you might be doing all the right things, but healing doesn’t follow a straight line.

In this episode of From Crisis to Connection, Geoff and Jody unpack the belief that you’re “behind” in recovery. They explore how this shows up differently for betrayed partners, recovering partners, and couples—and reveal what’s really happening beneath the surface.

You’ll hear:

• Why betrayed partners often feel years behind from the moment of discovery

• How comparison, past wounds, and betrayal blindness intensify the feeling of being stuck

• Why recovering partners live with the fear of being in the “perpetual doghouse”

• How couples together can carry a sense of “couple shame” that erases past progress

• Why healing is not linear, but layered and indirect—and why that’s actually hopeful

If you’ve ever wondered whether you’re doing recovery “right,” this episode will help you see that showing up—even when it feels messy—is part of the healing process.

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Download the Free Resource: You, Me, Us - A Way Forward After Betrayal

When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here.

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Join the Courageous Together™ Program

Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process.

You’ll have access to:

• A structured healing framework with step-by-step guidance

• Video lessons and worksheets to build safety, accountability, and connection

• The option to join live group circles and support calls with me

• A private, secure community of others walking the same path

Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together

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Stay Connected

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If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey.

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Watch on YouTube

Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast.

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About Geoff Steurer: I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children.

About Jody Steurer: Jody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.