This episode is for you if you’re someone who feels a certain amount of sadness and/or heaviness hanging over you, leaving you on auto-pilot. You cannot put your finger on what it is you’re going through and feel a little in-between and out of sorts and in a bit of a daze. You may just be grieving and this episode discusses how and why.
Today we speak on this episode about:
- What is grief and what is the difference between grief and suffering?
- How does one teach children about grief?
- How does one grieve and nurture?
- What are natural resources to manage grief?
- Can grief lead to mental illness?
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