The holidays are often billed as the most wonderful time of the year, but let’s be real—they often come with stress, expectations, and an overwhelming to-do list. In this episode, I share some surprising stats about why so many of us feel relief, not joy, when the season is over. I open up about my own holiday mishaps (you’ll never believe what I used as a stocking stuffer!) and explore how we can approach the season differently. It’s all about JOMO—the Joy of Missing Out—and choosing to focus on what truly matters. Listen to this episode if you want to enter the new year feeling connected, fulfilled, and intentional.
Looking for the perfect holiday gift? Buy my new book, Dynamic Drive.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com