READY TO LEARN ALL ABOUT:
2:00 Hitting goal weights
5:25 Surprising about losing 60lbs
7:50 Changing routine to lose weight
8:25 Jess biggest change
11:30 Quarantine weight loss
16:02 Stress of quarantine
17:20 What they wish they knew before the weight loss
18:00 Home workout advice
21:25 Jess bomb advice how to start
24:00 Balanced eating vs clean eating
26:10 Dealing with haters toward your weight loss
32:15 Where to grab a free meal plan
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Dateline NBC
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Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.