All Episodes

June 10, 2020 34 mins

READY TO LEARN ALL ABOUT:

2:00 Hitting goal weights

5:25 Surprising about losing 60lbs

7:50 Changing routine to lose weight

8:25 Jess biggest change

11:30 Quarantine weight loss

16:02 Stress of quarantine

17:20 What they wish they knew before the weight loss

18:00 Home workout advice

21:25 Jess bomb advice how to start

24:00 Balanced eating vs clean eating

26:10 Dealing with haters toward your weight loss

32:15 Where to grab a free meal plan

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