4:00 Trinity of success : 3 cornerstone you need to lose weight
6:00 Who you are shows on the outside
7:35 1st cornerstone of success starts here
9:15 2nd cornerstone of success
9:45 3rd cornerstone of success
13:00 Avoid missing this cornerstone
14:00 How to evaluate your health priorities
16:00 If you’re starting your weight loss do this.
17:50 If you’re in the middle of your weight loss
21:00 when you hit a goal level this area up
22:30 Forever success with these 3 cornerstones
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