4:00 Jason Meland transformation
7:30 Daily Resolve Show deets
8:30 how to enjoy favorite weekend foods without sabotage
13:13 How to prepare for success
18:45 Do you need to log/ track foods?
22:45 3 pillars of stubborn belly fat
27:00 recap bomb drops. Wrote these down!
Find Jason on FB https://www.facebook.com/jason.meland
www.aprilmeracle.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.