1:45 progress tracking
3:00 mindset control
6:35 finding inner peace
10:00 emotional eating alternative
13:30 attracting your success
17:00 tools to change negative self image
23:00 recap of Jason’s tips
25:15 Eating more to lose weight
35:00 final weight loss tips
Find Jason https://www.facebook.com/jason.meland
www.aprilmeracle.com
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