Get Pregnant Naturally

Get Pregnant Naturally

Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.

Episodes

September 8, 2025 14 mins

If you’ve been diagnosed with low AMH, high FSH, diminished ovarian reserve (DOR), premature ovarian insufficiency (POI), or have experienced recurrent pregnancy loss or failed IVF, you may be wondering if natural killer (NK) cells are playing a role.

In this episode, Sarah Clark, founder of Fab Fertile, explains what NK cells are, when testing may be helpful, a...

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If you’re facing low AMH, high FSH, DOR, POI, or recurrent pregnancy loss, this episode is for you. We’re diving into hsCRP (high-sensitivity C-reactive protein), a key, often overlooked marker of inflammation, and why it matters for fertility.

Learn how chronic inflammation impacts egg quality, implantation, and embryo health, why hsCRP testing is often missed in conventional care, and wha...

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Are you exhausted from tracking every cycle, researching every supplement, and still not seeing results?

If you’ve been told you have low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, or even that donor eggs are your only option, this episode is for you.

Here’s what you’ll learn:

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At 43, Valerie faced low AMH, high FSH, and two heartbreaking miscarriages. Doctors told her donor eggs were her only hope, but with the right testing, personalized support, and whole-body care, she conceived naturally.

In this episode, I share how we uncovered hidden factors affecting her fertility, including thyroid imbalance, hormone metabolism, gut health, vaginal microbiome, and stress...

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If you’ve been trying to conceive with low AMH, high FSH, diminished ovarian reserve (DOR), or poor egg quality and nothing seems to be working… or if you’ve experienced failed IVF cycles or unexplained pregnancy loss - this episode is for you.

We’re diving into one of the most overlooked infections that could be silently impacting your fertility: Ureaplasma. This commonly missed microbe ca...

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If you’re dealing with low AMH, diminished ovarian reserve, premature ovarian insufficiency or poor egg quality, and you’re constantly “doing everything” to address it, this episode dives into how chronic stress, perfectionism, and high-achiever tendencies can silently sabotage fertility from a functional perspective.

Do you feel like you’re doing all the things, but still not seeing result...

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We’re diving into the top functional and conventional tests to consider after the second trimester or late pregnancy loss, especially if you’ve been diagnosed with low AMH, high FSH, diminished ovarian reserve (DOR), or premature ovarian insufficiency (POI).

If you’ve had a second trimester loss or late pregnancy loss after 20 weeks and been told “everything looks normal,”this episode is fo...

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Discover how this couple conceived and had their daughter after 3 failed IVFs, 2 Miscarriages, and diminished ovarian reserve

After 5 years of trying to conceive, 3 failed IVF cycles, 2 miscarriages and being told she only had donor eggs left, Heather was exhausted. At 38 with a diagnosis of diminished ovarian reserve (DOR), she reached out to Fab Fertile for a new way.

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If you’ve had early miscarriage before 12 weeks, especially more than once, and been told everything looks “normal,” or you’ve been diagnosed with low AMH, high FSH, this episode is for you. We’re going to talk about what’s often overlooked in early term pregnancy loss: gut health, immune dysfunction, clotting disorders, nutrient deficiencies, and hormone imbalance from a conventional and functional medicine pe...

We’re diving deep into thrombophilia panel and why this matters for miscarriage or implantation failure

You’ve been told it’s “just bad luck” after another miscarriage or another IVF round with perfect embryos that didn’t implant. But what if your body is trying to tell you something deeper? In this episode, we uncover the critical role of thrombophilia an often-overlooked clotting issue in...

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We’re diving deep into hypervigilance, how this so-called superpower might actually be standing in the way of your fertility success.

If you can’t stop researching, tracking, and worrying, this episode is for you.

We’re talking about hypervigilance being on high alert all the time and how it’s interfering with your fertility. From disrupted hormone signaling to suppress...

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We’re digging into how to prepare for a successful embryo transfer.

You’ve cleaned up your diet, taken all the right supplements, and maybe even had a few rounds of IUI or IVF. But if implantation keeps failing, or you’re dealing with low AMH, poor egg quality, or recurrent miscarriage - there’s more going on.

What if the issue isn’t just your hormone levels or egg coun...

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We’re digging into blood sugar and why it matters for egg quality, especially if you’ve been told you have low AMH, DOR (diminished ovarian reserve), POI (premature ovarian insufficiency) or recurrent pregnancy loss.

When we think of fertility, blood sugar isn’t usually top of mind, but it should be. In this episode we dive into the powerful connection between blood sugar balance and egg qu...

We’re digging into egg health, inflammation, and the key factors that cause it.

We often hear about “low AMH” or “poor egg quality” without answers that go beneath the surface. In today’s episode, we explore a missing link that could be driving it all: chronic inflammation.

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We’re digging the top 20 blood tests and functional labs to improve egg quality

Are you struggling with low AMH or poor egg quality? The standard fertility panel often misses crucial clues. In this episode, we dive deep into the top 20 functional lab markers you need to know, covering hormones, inflammation, metabolism, and nutrient status. Learn why functional reference ranges matter, what...

We're diving into why progesterone matters when it comes to your fertility especially if you're navigating low AMH, high FSH, poor egg quality, or miscarriage

You’ll learn how this key hormone supports implantation, calms the immune system, balances estrogen, and improves mood and sleep. We’ll explore what causes low progesterone, how to test it (beyond the standard Day 21 blood draw), and ...

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Could hidden infections be standing in the way of your pregnancy success? In this episode, we explore why vaginal microbiome testing is a game changer for fertility.

You'll learn how imbalances like bacterial vaginosis, ureaplasma, and chronic yeast, even without symptoms can impact implantation, egg and sperm quality, and increase miscarriage risk.

We also cover how yo...

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We're diving into what a positive ANA and autoimmunity could mean for your chances of pregnancy success.

Autoimmune markers like antinuclear antibodies (ANA) are often overlooked, but they could be silently interfering with your IVF success.

In this episode, we dive deep into how positive ANA affects implantation, increases pregnancy loss, and contributes to failed IVF ...

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We’re diving into the oral microbiome and how your mouth could be impacting both egg and sperm quality.

Could what’s happening in your mouth be impacting your fertility?

In this episode, we dive into the surprising connection between your oral microbiome and reproductive health. From silent gum inflammation to the role of mouth breathing, you’ll learn how your oral heal...

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We’re diving into how to prepare for IVF when dealing with low AMH.

If you’re dealing with DOR, POI, low AMH, high FSH, or recurrent pregnancy loss and are contemplating IVF, this episode is a must-listen.

You don’t have to just “hope” for success—there’s so much you can do beforehand to improve your chances of successful egg retrieval and implantation.

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