Get Pregnant Naturally
Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
Episodes
As 2025 wraps up, it is normal to ask, "What's next for my fertility?" Maybe your cycles felt unpredictable, lab results felt confusing, or you have been living in constant action mode with supplements, protocols, and timelines. In this episode, we slow it down and get intentional. Instead of piling on more, we look at what your body has been signaling and how to enter 2026 with a clear, steady plan using a functional fertility len...
If you have low AMH, high FSH, diminished ovarian reserve , or premature ovarian insufficiency and keep hearing that your TSH is "normal," you may be missing a key piece of your fertility story. Even small shifts in thyroid function can influence egg quality, ovarian reserve, embryo development, implantation, and early pregnancy. In this episode, we look at how thyroid health connects to your labs...
Being told you have Primary Ovarian Insufficiency (POI) or premature menopause can feel like the door has closed on your fertility. But these terms don't mean the same thing and understanding the distinction is essential, especially if you're still hoping to conceive. In this episode, we break down what's actually happening hormonally in each condition, why they're often confused, and how a funct...
If you're over 40 and have been told your ovarian reserve is low, you've likely heard things like your only option is IVF with donor eggs or your time has run out. But those statements rarely tell the full story.
In today's episode, Improve Ovarian Reserve to Get Pregnant After 40, we explore what ovarian reserve actually measures, why it does not define your fe...
If you've been told you have poor egg quality, you might feel like your options are limited or that your body isn't capable of what you want most. In this episode, 5 Tips to Get Pregnant Even with Poor Egg Quality, we break down what egg quality really means, what affects it, and how to support your fertility through a functional-fertility lens. You'll learn pra...
If you've ever been told your FSH is too high or that you're not a good candidate for IVF, today's episode will help you understand what that number actually means and the many ways you can still support your fertility. When most people hear "high FSH," they immediately think poor ovarian reserve or low egg count. That's not the full story. In this episode, we look at what high FSH signals, how to...
You've been told your AMH is too low or that your egg quality isn't good enough, especially if you're over 40. But AMH doesn't define your fertility; it's a reflection of ovarian reserve, not your ability to conceive.
In this episode, we explore how a functional fertility approach can help you uncover the real reasons AMH is low and how to support your eggs, horm...
Could what's happening in your mouth be impacting your fertility?
In this episode of Get Pregnant Naturally, we explore the fascinating connection between your oral microbiome and reproductive health. From silent gum inflammation to the role of mouth breathing, you'll learn how your oral health can influence egg quality, implan...
If you've been told you have premature ovarian insufficiency (POI), it can feel final as if your ovaries have stopped working and your only hope is donor eggs. But the truth is more complex. ...
What if your Premature Ovarian Insufficiency (POI) wasn't just about your ovaries but about your immune system turning against them?
Most women with POI are told it's simply early menopause. The conversation stops at hormone replacement or donor eggs. But new research shows that for many women, POI has autoimmune roots. When that's the case, treatment, prognosis,...
When doctors said her AMH was too low and IVF was the only option, one of our Fab Fertile clients decided to look deeper.
Through functional testing and personalized support, she uncovered the health factors that were quietly working against conception and went on to get pregnant naturally after only 4 months in our program).
Yo...
If you've been told your AMH is low or that you have diminished ovarian reserve, it can feel like there's nothing you can do. But daily nutrition and lifestyle choices can make a profound difference, not just in lab numbers, but in energy, cycles, and pregnancy outcomes.
You'll learn:
If you've been told your numbers your AMH, your FSH mean your chances are slim to none, this episode is for you. Numbers can feel final, but they don't define your fertility potential.
You'll learn:
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How our client Diana had one ovary, endometriosis, low AM...
If you've been told your AMH is "too low" for your age, or that it means your chances of conceiving are slim, this episode is for you. AMH is not the final word on your fertility, it's a marker that can give us valuable clues about your health.
You'll learn:
- What AMH levels typically look like across different ages.
- Why low AMH deserves close...
Conventional medicine often stops at the numbers, low AMH, high FSH for Premature Ovarian Insufficiency (POI) and turns quickly to donor eggs or IVF. But through a functional fertility lens, we can uncover hidden factors like inflammation, nutrient deficiencies, gut health, and hormone imbalances that may support ovarian function and improve pregnancy success.
In...
If you've been diagnosed with low AMH, high FSH, diminished ovarian reserve (DOR), premature ovarian insufficiency (POI), or have experienced recurrent pregnancy loss or failed IVF, you may be wondering if natural killer (NK) cells are playing a role.
In this episode, Sarah Clark, founder of Fab Fertile, explains what NK cells are, when testing may be helpful, a...
If you're facing low AMH, high FSH, DOR, POI, or recurrent pregnancy loss, this episode is for you. We're diving into hsCRP (high-sensitivity C-reactive protein), a key, often overlooked marker of inflammation, and why it matters for fertility.
Learn how chronic inflammation impacts egg quality, implantation, and embryo health, why hsCRP testing is often missed in conventional care, and wha...
Are you exhausted from tracking every cycle, researching every supplement, and still not seeing results?
If you've been told you have low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, or even that donor eggs are your only option, this episode is for you.
Here's what you'll learn:
At 43, Valerie faced low AMH, high FSH, and two heartbreaking miscarriages. Doctors told her donor eggs were her only hope, but with the right testing, personalized support, and whole-body care, she conceived naturally.
In this episode, I share how we uncovered hidden factors affecting her fertility, including thyroid imbalance, hormone metabolism, gut health, vaginal microbiome, and stress...
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