Just released my conversation with Dr. Molly Maloof, pioneering physician and founder of Adamo Bioscience, who's bringing scientific rigor to the often-neglected realm of sexual wellness.
Her clinically validated digital sex therapy program produced remarkable results:
π Enhanced emotional closeness between partners
π Improved sexual communication and confidence
π Better ability to relax into pleasure and connection
"We don't look at our sex lives as an area of optimization. And like anything else, things you don't put energy around don't always thrive," explains Dr. Maloof.
For high-performers, this is a critical insight: The quality of your intimate relationships directly impacts your cognitive function, stress resilience, and longevity.
Ready to explore this missing piece of health optimization? Tune in!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/512.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Footballβs funniest family duo β Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs β team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.