This episode explores Deborah’s journey of writing, creativity, and self-expression. She discusses her path to becoming a writer, the role of curiosity in storytelling, and the value of writing as both a personal and professional endeavor. She shares insights on diary writing, publishing challenges, and the significance of mindfulness in the creative process. Additionally, she reflects on her experiences with Substack, micro memoirs, and her children's book Charlotte and the Quiet Place, emphasizing how writing can be a tool for connection and personal growth.
The Power of Writing as Self-Discovery – Writing, whether through diaries, memoirs, or creative storytelling, serves as a means of exploring identity, emotions, and personal history.
Mindfulness and Creativity – Mindfulness plays a critical role in writing by helping authors stay present and engage deeply with their thoughts, which can enhance storytelling.
Overcoming Writing Resistance – Writers often struggle with self-doubt and perfectionism, but embracing the messiness of early drafts and writing without rigid expectations can unlock creativity.
@deborahsosin.bsky.social
https://deborahs27.substack.com/
Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government.
Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness.
Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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