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July 8, 2025 50 mins

Guest

Irene Stern Frielich is the daughter of a German Jewish Holocaust survivor—but for much of her life, the story remained unspoken. In 2017, after rediscovering her father’s testimony, Irene set out to physically retrace his escape route from Nazi Germany through his survival in Holland. The result was a journey of reconciliation and healing. Her award-winning memoir, Shattered Stars, Healing Hearts, explores trauma, courage, and connection across generations.

Why This Episode Matters

In this deeply moving conversation, Irene discusses the memoir that retraces her father's footsteps across Germany and Holland during World War II. Sparked by the 2017 Charlottesville rally, she embarked on multiple research trips to understand her father's wartime experience, including his escape during Kristallnacht at age 12 and being hidden for two-and-a-half years in an attic. Through visiting actual locations and meeting descendants of both rescuers and perpetrators, Irene discovered the concept of inherited family trauma and began her own healing process. The conversation explores themes of courage, historical memory, and the power of standing where history happened.

Three Important Takeaways

  1. Inherited family trauma affects multiple generations - Both descendants of Holocaust victims and perpetrators carry psychological impacts from their family histories, often without fully understanding these influences until later in life.

  2. Physical presence at historical sites creates a profound connection - Standing where events occurred provides emotional and spiritual experiences that reading about history cannot replicate, offering deeper understanding and healing opportunities.

  3. Human connection transcends historical divisions - Meeting descendants of both rescuers and those who harmed her family allowed Irene to find common ground and begin healing conversations across historical divides.

Referenced

Website, including available presentations: www.shatteredstars.org

About the book: Book trailer

Follow the journey: https://www.facebook.com/ShatteredStarsHealingHearts

Stolpersteine laying video with English subtitles: https://youtu.be/XZkZx6ynJls

Chapter-by-chapter Book Notes, including photos: https://shatteredstars.org/book-notes/

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